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#perfectionism

54 clips from 30 authors · 7.8M total views. Every clip opens with its own counters and comments.

If you want to be happier, you need to use something that I call "The — @david.bederman3.3M1:14@david.bedermanKnow who you are instead of fixing. Its more effective. #howtoloveyour — @adelewang11.3M2:41@adelewang1One of the loudest #voicesinmyhead. #perfectionism #perfectionist #cha — @karaleemo1.3M0:59@karaleemoIf you’ve spent your whole life being the “good girl,” you probably le — @dremmasky735.9K0:06@dremmaskyMaladaptive perfectionism can be a result of trauma but not always. Pe — @nicholecoynecoach336.1K0:52@nicholecoynecoachIf you want to be happier, you need to use something that I call "The — @david.bederman226.8K0:57@david.bederman“massive imperfect progress” “progress not perfection”- i have repeate — @littleblossomdarling211.1K1:27@littleblossomdarlingWe all have our moments! I’ve worked consistently behind the mic for a — @sarah_natochenny98.1K0:32@sarah_natochennyMaybe the parts of life that make us feel alive were never supposed to — @mareomni76.1K1:04@mareomniIf you feel like you're not good enough, think of a kitten 😺 #selfacce — @autisticpsychologist66.9K1:13@autisticpsychologist#perfectionism #peoplepleasing #laziness #productivity #selfworth #sel — @brightblackhooney35K9:53@brightblackhooneyCoaching & Community for Women Leaving Religion & Relationships #thesh — @theshecenter26K1:02@theshecenterThe intellectual reasoning behind “just sitting with it.” 😔 #perfectio — @erynbroughtabook18.5K2:20@erynbroughtabookPerfectionist, practice promise repair. A promise has a finish line. Y — @itsbutterflyszn18.2K0:50@itsbutterflysznjust post it. #perfectionism #selfimprovement #filmmaking #procastinat — @fatmemegod10.5K0:58@fatmemegodPerfect is the enemy of progress #perfectionism #business — @detailingessentials10.4K1:37@detailingessentialsWearing the wrong sunglasses as an optimization OCD exposure. #ocd #co — @chatocd10.3K1:11@chatocdGive yourself some grace ❤️ it’s so wonderful that you want to elevate — @supdaily5.1K0:11@supdaily👇Tips for those who feel this 💡Compassion Imagery: Practice visualisin — @realdepressionproject4.6K0:04@realdepressionprojectPerfection is overrated #perfectionism #anxiety #socialanxiety #bestie — @lauraricebowl4.3K0:18@lauraricebowlThe adult pattern often makes more sense when you look at what the chi — @mia_amini3.5K0:18@mia_aminiPerfekcjonizm... Odcinek na Spotify i Youtube (link w bio!) #perfekcjo — @mar.celyy3.3K1:02@mar.celyySometimes when I think I've "lost my creativity", I wonder if I'm actu — @theunexpectedgypsy2.8K0:12@theunexpectedgypsyكلنا تايهين وانا اولكم بس ماحدش بيقول ❤️😇 #perfectionism#art — @mo_ibrahim_22K1:08@mo_ibrahim_2Invisible contracts you make with yourself is exhausting you. You feel — @loriwheeler1.9K0:43@loriwheelerReplying to @Maggie 🇨🇦 #anxiety #adhd #adhdinwomen #perfectionism as a — @doctorshepard_md1.9K1:40@doctorshepard_mdTHIS Will Keep You Poor 💸 #success #money #growthmindset #mindset #per — @huwsview1.8K0:11@huwsview#artistprocess #perfectionism #graciebellemagic #hotglue — @thingsafatgirlmade1.8K1:11@thingsafatgirlmadeI’m here for every bit of it - no judgement ❤️ #therapyfyp #perfection — @emilypowellauthenticself1.7K0:09@emilypowellauthenticselfThe most important unlearning a father can do. Jordan Fisher on perfec — @lewis1.6K0:26@lewisFrom my personal experiences and those of my clients, I can definitely — @christiefederico1.6K@christiefedericoI was feeling down on myself today and decided to give myself (and the — @doctorshepard_md1.5K0:57@doctorshepard_mdmay living in the moment be the cure for depression perhaps? 🥹 stay li — @theglowupsecrets1.5K0:09@theglowupsecretsAn excerpt from an essay I wrote about not feeling good enough, even t — @autisticpsychologist1.4K@autisticpsychologistthe overthinking is part of the aesthetic #adhdwomen #perfectionism #g — @movewithmeidaho1.3K0:06@movewithmeidahoJust because you can fix something doesn't mean you should. #optimizat — @chatocd1.3K1:23@chatocdmy sweet mama is helping me get more comfortable with being visable ag — @sophie.holohan1.2K1:54@sophie.holohanI wanna be perfect #perfectionism #film #movies #cinema #edit 🎬: Whipl — @ellzditz1.2K0:20@ellzditzResearch suggests that self-criticism often travels with high achievem — @reallivehumantherapist1.1K1:24@reallivehumantherapist#perfectionism — @1takekevin11K1:52@1takekevin1What if perfectionism isn’t actually the pursuit of perfection? Becaus — @lindyenglish9590:52@lindyenglishperfectionism is a protective response that keeps high performers from — @starmonroe9251:37@starmonroeMy FYP been telling me to just post #psychology #perfectionism #fym — @jdarroww9090:15@jdarrowwWhy are you so afraid of making mistakes? Sometimes the mistake itself — @stevenintercontinental783@stevenintercontinentalAn excerpt from my latest YouTube video, premiering on Friday at 6:00 — @jostarrmo7812:48@jostarrmoA question I get asked a lot… Ft the most beautiful pr box from @Guerl — @aimeekriskros7183:42@aimeekriskrosA new question can completely change how you approach your work, decis — @theperceptioncoach6591:39@theperceptioncoachSocial anxiety and perfectionism can make connection feel like somethi — @forrest.hanson4100:59@forrest.hanson#adhdadvice #ocdawareness #perfectionism — @pintsizedlife3850:56@pintsizedlifeSmart people make more "wrong" choices than anyone else. Here is why. — @deeptalkwithmarco2781:23@deeptalkwithmarcoPerfectionism is murdering your ideas. or slightly less aggressive: Pe — @dariusbashar2682:39@dariusbasharI think sometimes we stop ourselves from being creative and playing an — @christiefederico1960:10@christiefedericoPernah gak sih ngerasa dada sesak harian, mendadak lelah batin karena — @quran_nadiraofficial108@quran_nadiraofficialI wasted way too much time waiting until I felt “ready.” Turns out, re — @aztecbeauty14551:05@aztecbeauty14

Top authors

@david.bederman — TikTok avatar@david.bederman2 clips@adelewang1 — TikTok avatar@adelewang11 clip@karaleemo — TikTok avatar@karaleemo1 clip@dremmasky — TikTok avatar@dremmasky1 clip@nicholecoynecoach — TikTok avatar@nicholecoynecoach1 clip@littleblossomdarling — TikTok avatar@littleblossomdarling1 clip@sarah_natochenny — TikTok avatar@sarah_natochenny1 clip@mareomni — TikTok avatar@mareomni1 clip@autisticpsychologist — TikTok avatar@autisticpsychologist2 clips@brightblackhooney — TikTok avatar@brightblackhooney1 clip@theshecenter — TikTok avatar@theshecenter1 clip@erynbroughtabook — TikTok avatar@erynbroughtabook1 clip

Related tags

#mentalhealth#perfectionist#anxiety#selfworth#mindset#selfcriticism#confidence#traumahealing