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#perfectionism

79 clips from 30 authors · 9.3M total views. Every clip opens with its own counters and comments.

If you want to be happier, you need to use something that I call "The — @david.bederman3.3M1:14@david.bedermanOne of the loudest #voicesinmyhead. #perfectionism #perfectionist #cha — @karaleemo1.3M0:59@karaleemoKnow who you are instead of fixing. Its more effective. #howtoloveyour — @adelewang11.3M2:41@adelewang1If you’ve spent your whole life being the “good girl,” you probably le — @dremmasky736.8K0:06@dremmaskyPerfectionism is a disease. #perfectionism #perfectionist #innervoice — @karaleemo469.2K0:59@karaleemoMaladaptive perfectionism can be a result of trauma but not always. Pe — @nicholecoynecoach336.7K0:52@nicholecoynecoachBest to stick with tube arrangements. 👍🎨😱 #perfectionism #microdrama # — @karaleemo285.5K0:59@karaleemoIf you want to be happier, you need to use something that I call "The — @david.bederman226.8K0:57@david.bederman“massive imperfect progress” “progress not perfection”- i have repeate — @littleblossomdarling219.2K1:27@littleblossomdarlingCasual ✅ Affectionate ✅ Cool ✅ #perfectionist #perfectionism #anxiety — @karaleemo180.9K0:58@karaleemoMaybe the parts of life that make us feel alive were never supposed to — @mareomni178.9K1:04@mareomniFeel like nothing you ever do is good enough? Here are four signs you’ — @therapytothepoint121.2K1:19@therapytothepointWe all have our moments! I’ve worked consistently behind the mic for a — @sarah_natochenny98.1K0:32@sarah_natochennyWhy are you so hard on yourself, but understanding with everyone else? — @therapytothepoint91.7K1:49@therapytothepointTypes of therapy to explore: coherence therapy, AEDP, IFS, psychodynam — @thetrishawolfe88.2K2:05@thetrishawolfeIf you feel like you're not good enough, think of a kitten 😺 #selfacce — @autisticpsychologist66.9K1:13@autisticpsychologist#perfectionism #peoplepleasing #laziness #productivity #selfworth #sel — @brightblackhooney35K9:53@brightblackhooneya small pep talk for artists (or anyone who wants to be an artist) 💌 l — @pink_prayers_27.4K11:54@pink_prayers_Coaching & Community for Women Leaving Religion & Relationships #thesh — @theshecenter26.6K1:02@theshecenterPerfectionist, practice promise repair. A promise has a finish line. Y — @itsbutterflyszn22.6K0:50@itsbutterflysznThe intellectual reasoning behind “just sitting with it.” 😔 #perfectio — @erynbroughtabook18.5K2:20@erynbroughtabookMaybe the answer isn’t always that he needs to do more. Sometimes, I n — @klaudia_evora18K3:56@klaudia_evoraHow many do you have? #astrology #birthchart #astrologytiktok #perfect — @astrologywithandy14.9K2:06@astrologywithandyjust post it. #perfectionism #selfimprovement #filmmaking #procastinat — @fatmemegod10.5K0:58@fatmemegodPerfect is the enemy of progress #perfectionism #business — @detailingessentials10.4K1:37@detailingessentialsWearing the wrong sunglasses as an optimization OCD exposure. #ocd #co — @chatocd10.3K1:11@chatocdGive yourself some grace ❤️ it’s so wonderful that you want to elevate — @supdaily5.2K0:11@supdaily👇Tips for those who feel this 💡Compassion Imagery: Practice visualisin — @realdepressionproject4.6K0:04@realdepressionprojectYou’re not a perfectionist, you’re a procrastinator! 😭 Perfection keep — @ririalicex4.5K1:51@ririalicexPerfection is overrated #perfectionism #anxiety #socialanxiety #bestie — @lauraricebowl4.4K0:18@lauraricebowlThe adult pattern often makes more sense when you look at what the chi — @mia_amini3.5K0:18@mia_aminiNo, this creative project hasn’t gone to plan BUT I don’t regret havin — @shewearssocks3.5K3:07@shewearssocksPerfekcjonizm... Odcinek na Spotify i Youtube (link w bio!) #perfekcjo — @mar.celyy3.3K1:02@mar.celyyOCD AWARENESS WEEK To schedule a session with us, use the link in our — @groundandgrowpgh3.3K2:52@groundandgrowpghSometimes when I think I've "lost my creativity", I wonder if I'm actu — @theunexpectedgypsy2.8K0:12@theunexpectedgypsyShe’s says after weeks of no videos because of…perfectionism 🤪#greensc — @mammothsounds2.7K2:18@mammothsounds#artistprocess #perfectionism #graciebellemagic #hotglue — @thingsafatgirlmade2K1:11@thingsafatgirlmadeكلنا تايهين وانا اولكم بس ماحدش بيقول ❤️😇 #perfectionism#art — @mo_ibrahim_22K1:08@mo_ibrahim_2Progress over perfection. Some days I’m like hmm ok I need to accept w — @therapywithada2K0:06@therapywithadaLearning to let go of perfectionism is an ongoing process in my unmask — @unmaskingmatty2K1:15@unmaskingmattyInvisible contracts you make with yourself is exhausting you. You feel — @loriwheeler1.9K0:43@loriwheelerReplying to @Maggie 🇨🇦 #anxiety #adhd #adhdinwomen #perfectionism as a — @doctorshepard_md1.9K1:40@doctorshepard_mdTHIS Will Keep You Poor 💸 #success #money #growthmindset #mindset #per — @huwsview1.8K0:11@huwsviewI’m here for every bit of it - no judgement ❤️ #therapyfyp #perfection — @emilypowellauthenticself1.7K0:09@emilypowellauthenticselfFrom my personal experiences and those of my clients, I can definitely — @christiefederico1.6K@christiefedericoThe most important unlearning a father can do. Jordan Fisher on perfec — @lewis1.6K0:26@lewisI was feeling down on myself today and decided to give myself (and the — @doctorshepard_md1.5K0:57@doctorshepard_mdmay living in the moment be the cure for depression perhaps? 🥹 stay li — @theglowupsecrets1.5K0:09@theglowupsecretsperfectionism kills creativity and I'd rather be creative 🙂‍↕️⭐️ thera — @belovedaimee1.5K0:32@belovedaimeeAn excerpt from an essay I wrote about not feeling good enough, even t — @autisticpsychologist1.4K@autisticpsychologistmy sweet mama is helping me get more comfortable with being visable ag — @sophie.holohan1.3K1:54@sophie.holohanYou can turn anything into pressure if you forget why you started💭 #se — @slavic.bestie1.3K@slavic.bestiePerfectionism therapy homework! To schedule a session with us, use the — @groundandgrowpgh1.3K2:33@groundandgrowpghthe overthinking is part of the aesthetic #adhdwomen #perfectionism #g — @movewithmeidaho1.3K0:06@movewithmeidahoJust because you can fix something doesn't mean you should. #optimizat — @chatocd1.3K1:23@chatocdPut a finger down if you were the parentified child in a family of emo — @nyctherapy1.2K0:07@nyctherapyI wanna be perfect #perfectionism #film #movies #cinema #edit 🎬: Whipl — @ellzditz1.2K0:20@ellzditzResearch suggests that self-criticism often travels with high achievem — @reallivehumantherapist1.1K1:24@reallivehumantherapistWhat if perfectionism isn’t actually the pursuit of perfection? Becaus — @lindyenglish1.1K0:52@lindyenglish#perfectionism — @1takekevin11K1:52@1takekevin1

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@david.bederman — TikTok avatar@david.bederman2 clips@karaleemo — TikTok avatar@karaleemo4 clips@adelewang1 — TikTok avatar@adelewang11 clip@dremmasky — TikTok avatar@dremmasky1 clip@nicholecoynecoach — TikTok avatar@nicholecoynecoach2 clips@littleblossomdarling — TikTok avatar@littleblossomdarling1 clip@therapytothepoint — TikTok avatar@therapytothepoint2 clips@mareomni — TikTok avatar@mareomni1 clip@sarah_natochenny — TikTok avatar@sarah_natochenny1 clip@thetrishawolfe — TikTok avatar@thetrishawolfe1 clip@autisticpsychologist — TikTok avatar@autisticpsychologist2 clips@brightblackhooney — TikTok avatar@brightblackhooney1 clip

Related tags

#perfectionist#mentalhealth#anxiety#selfcriticism#art#selfworth#traumahealing#personalgrowth