@thetrishawolfeDr. Trisha Wolfe PhD LPCC-S

therapist for intellectualizers&people pleasers&perfectionists. tiktok🚫therapy

card updated Oct 22, 2026 · 13 clips parsed · following 1,854 · 1,700,000 likes total

Engagement14.35%above average

Account summary

@thetrishawolfe has 66,800 followers and 987 videos. Across the 13 parsed clips the average is 602,847 views and 77,400 likes. Engagement to views is 14.35%, which is above average for TikTok. On the newer half of the feed the response is falling (−5.91 pp). Posts roughly 0.1 times a week. An average clip reaches 902% of the follower count.

Followers

66.8K

+200 in period

Engagement

14.35%

−5.91 pp newer half

Average views

602.8K

median 8.8K

Likes per clip

77.4K

891 comments avg

Shares / saves

8.2K / 19.4K

3.22% of viewers save

Posting rate

0.1 / wk

reach 902% of followers

Latest clips

13 collected

Replying to @nfox0117 very good news, memory reconsolidation does not — @thetrishawolfe

1.7K2:25Replying to @nfox0117 very good news, memory reconsolidation does not require us to remember our childhood or the exact 14013452

You might be used to analyzing and intellectualizing, but not as used — @thetrishawolfe

2.4K2:35You might be used to analyzing and intellectualizing, but not as used to getting to the predictions that are underneath.14841168

All the ways in which we see the world as adults is fully coherent bas — @thetrishawolfe

7.4K2:43All the ways in which we see the world as adults is fully coherent based on all of the experiences we’ve had in our live5491827189

It’s really common that people who intellectualize may feel resistant — @thetrishawolfe

11.8K2:51It’s really common that people who intellectualize may feel resistant to typical therapy activities, including grounding8003363369

It’s always so hard for me to fit this all into three minutes! But suf — @thetrishawolfe

1.9K3:00It’s always so hard for me to fit this all into three minutes! But suffice to say, just by listening to the video and ob1142633

Healing from emotionally, immature, parents and emotional neglect requ — @thetrishawolfe

24.3K2:53Healing from emotionally, immature, parents and emotional neglect requires more than just changing our thoughts in our b2.1K2287861

Unwinding old patterns so that we feel safe and able to attune to ours — @thetrishawolfe

8.8K2:38Unwinding old patterns so that we feel safe and able to attune to ourselves, be curious about experience, and try on min8051859328

Replying to @Mess Kit many of us learned to turn down or shut off our — @thetrishawolfe

1.8K2:51Replying to @Mess Kit many of us learned to turn down or shut off our needs to spare our caregivers. That pattern makes 1433534

Replying to @user97113723921401 Great question! Let's explore the role — @thetrishawolfe

3K2:51Replying to @user97113723921401 Great question! Let's explore the role of observing ourselves and curious noticing when 281420117

Btw, while these patterns often develop in childhood with emotionally — @thetrishawolfe

49K2:37Btw, while these patterns often develop in childhood with emotionally and dysregulated caregivers, the world then often6.7K1188682.6K

Types of therapy to explore: coherence therapy, AEDP, IFS, psychodynam — @thetrishawolfe

88.2K2:05Types of therapy to explore: coherence therapy, AEDP, IFS, psychodynamic therapy Books to read: Unlocking the Emotional 5.8K552742.9K

If all you needed to do was examine your patterns rationally, it would — @thetrishawolfe

7.6M1:59If all you needed to do was examine your patterns rationally, it would have worked for you by now! Ive had many intelle985.2K11.2K104.9K243.1K

#greenscreen a systemic approach to therapy is absolutely critical - t — @thetrishawolfe

36.7K1:55#greenscreen a systemic approach to therapy is absolutely critical - telling people they can regulate their way out of a3.4K962621.5K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 15.6% ER

Mar 1Sep 28Oct 15

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 15, 2026	1,709	140	13	4	52	9.19%
Oct 14, 2026	2,427	148	4	11	68	6.72%
Oct 13, 2026	7,353	549	18	27	189	8.08%
Oct 8, 2026	11,800	800	33	63	369	7.59%
Oct 6, 2026	1,901	114	2	6	33	6.42%
Oct 5, 2026	24,300	2,149	22	87	861	9.29%
Sep 28, 2026	8,846	805	18	59	328	9.97%
Sep 26, 2026	1,786	143	3	5	34	8.45%
Sep 22, 2026	2,992	281	4	20	117	10.19%
Sep 21, 2026	49,000	6,672	118	868	2,596	15.63%
Feb 18, 2026	88,200	5,818	55	274	2,908	6.97%
Apr 29, 2024	7,600,000	985,200	11,200	104,900	243,072	14.49%
Mar 1, 2023	36,700	3,384	96	262	1,505	10.20%