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#gluteshelf

9 clips from 6 authors · 4.4M total views. Every clip opens with its own counters and comments.

These 5 exercises transformed my upper glutes in a little over 3months — @marlene.gyms

1.8M@marlene.gyms

These 5 exercises transformed my upper glutes in 3months of consistenc — @marlene.gyms

1.5M@marlene.gyms

#fyp #gymtok #viral #glutes #gluteshelf — @marlene.gyms

999.6K@marlene.gyms

November glute gains 🖇️ in b!0 for the glute workouts and nutrition tr — @shelbyrobinss

30.4K0:06@shelbyrobinss

#fyp #gymtok #gluteshelf #glutes #glutesworkout — @marlene.gyms

27.3K0:06@marlene.gyms

the best routine for your glute “shelf” is one with a variety of movem — @ains.howell

14.1K0:32@ains.howell

Glute medius ON FIRE! Must try🔥 #glutegrowth #glutemedius #gluteshelf — @gains_withlucy

6.9K0:06@gains_withlucy

Let’s build a shelf🤌🏼 @DFYNE DC:KROSE #glutesworkout #gluteshelf #shel — @katrinaaa.88

1.7K@katrinaaa.88

shelf building also includes accessories, don’t skip them 🫵🏽 @YoungLA — @bodyby.bri

Top authors

@marlene.gyms4 clips @shelbyrobinss — TikTok avatar

@shelbyrobinss1 clip @ains.howell — TikTok avatar

@ains.howell1 clip @gains_withlucy — TikTok avatar

@gains_withlucy1 clip @katrinaaa.88 — TikTok avatar

@katrinaaa.881 clip @bodyby.bri — TikTok avatar

@bodyby.bri1 clip

Related tags

#glutesworkout #fyp #gymtok #glutes #glutegrowth #waistworkout #youngla #slimwaist