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@gains_withlucy — TikTok avatar

@gains_withlucyLucia

🇮🇹 30-smth in CHI | gainswithlucy@tsptalent.co 🍑 Helping women 30+ grow glutes get stronger, leaner & more confident 🎁 FREE guides & programs ⬇️

card updated Oct 23, 2026 · 20 clips parsed · following 565 · 3,800,000 likes total

Engagement3.23%normal range

Account summary

@gains_withlucy has 262,200 followers and 1,979 videos. Across the 20 parsed clips the average is 1,930 views and 55 likes. Engagement to views is 3.23%, which is normal range for TikTok. On the newer half of the feed the response is holding steady (+0.01 pp). Posts roughly 3.0 times a week. An average clip reaches 1% of the follower count.

Followers
262.2K
−400 in period
Engagement
3.23%
+0.01 pp newer half
Average views
1.9K
median 1.1K
Likes per clip
55
2 comments avg
Shares / saves
6 / 19
1.0% of viewers save
Posting rate
3.0 / wk
reach 1% of followers

Latest clips

20 collected
Which one am I wearing the 31st? 🧽 SPONGEBOB Bra: MUSERA | 🆔 434934120 — @gains_withlucy400Which one am I wearing the 31st? 🧽 SPONGEBOB Bra: MUSERA | 🆔 434934120 Shorts: NcmRyu | 🆔 61808261 🧚🏼 TINKER BELL Bra: M10001Only one or many options 😌 #glutegrowthtips #glutebuildingtips #bulgar — @gains_withlucy6.5K0:07Only one or many options 😌 #glutegrowthtips #glutebuildingtips #bulgariansplitsquat #legdayworkouts #glutesexercices 34061546Hot Girl Winter Arc starts Nov 9 ❄️🍑 6 weeks to grow your glutes, scul — @gains_withlucy5011:09Hot Girl Winter Arc starts Nov 9 ❄️🍑 6 weeks to grow your glutes, sculpt your body + finally stay consistent. 📲Join now 15001“But you don’t need facial rebalancing…you’ll look crazy with a bunch  — @gains_withlucy7530:39“But you don’t need facial rebalancing…you’ll look crazy with a bunch of filler” OK 💋👌 results speak for themselves! #f24206Gym days when I can. Home workouts when I need to. Still showing up fo — @gains_withlucy1.4K0:07Gym days when I can. Home workouts when I need to. Still showing up for myself either way 💪🍑 Save this for your next “I 480545Glute medius ON FIRE! Must try🔥 #glutegrowth #glutemedius #gluteshelf  — @gains_withlucy6.9K0:06Glute medius ON FIRE! Must try🔥 #glutegrowth #glutemedius #gluteshelf #gluteworkouts #workoutsforwomen 143274134Gym or home? 🏡 #gymvshome #gymvshomeworkout #resistancebandsworkout #a — @gains_withlucy1.2K0:08Gym or home? 🏡 #gymvshome #gymvshomeworkout #resistancebandsworkout #athomeworkouts #armsworkout 380124One thing my 30s are teaching me is that taking care of myself doesn’t — @gains_withlucy8000:41One thing my 30s are teaching me is that taking care of myself doesn’t always mean doing MORE. Sometimes it means doing 31428My glutes will never forget you 😢 #glutesworkout #glutegrowth #glutega — @gains_withlucy2.4K0:07My glutes will never forget you 😢 #glutesworkout #glutegrowth #glutegains #hipthrustmachine #hipthrust 12411Emphasis on your glutes with higher foot stance🍑 emphasis on quads wor — @gains_withlucy5.4K0:07Emphasis on your glutes with higher foot stance🍑 emphasis on quads wort lower foot stance🍗 What’s your favorite? #glute583628Ever tried this variation before? 👀 #glutegrowth #glutegrowthtips #bul — @gains_withlucy1.5K0:09Ever tried this variation before? 👀 #glutegrowth #glutegrowthtips #bulgariansplitsquat #gymhacksforwomen #gymhacks 35207The best investment you will ever make in your 30s is on yourself. Per — @gains_withlucy933The best investment you will ever make in your 30s is on yourself. Period. Stop cutting corners on your health, stop set16002Actually a really good alternative to traditional Bulgarians 👀👏 #bulga — @gains_withlucy4.2K0:09Actually a really good alternative to traditional Bulgarians 👀👏 #bulgariansplitsquat #gymhacksforwomen #gymhacks #gluteg862435Oh I love life in my 30s✨ #feminineurge #30something #focusedonme — @gains_withlucy5230:07Oh I love life in my 30s✨ #feminineurge #30something #focusedonme67303Can’t make it to the gym? Try this! #gymvshome #legsandglutes #gymvsho — @gains_withlucy1K0:08Can’t make it to the gym? Try this! #gymvshome #legsandglutes #gymvshomeworkout #resistancebandsworkout 241215Day 2 dropping soon 👀 #30something #chicagolife #chicagogirl #healthyl — @gains_withlucy4210:15Day 2 dropping soon 👀 #30something #chicagolife #chicagogirl #healthylifestyle #fitgirl 20004If you’re done choosing between the body you want and actually eating  — @gains_withlucy1430:03If you’re done choosing between the body you want and actually eating like an adult: I coach women 30+ to build glutes a5100🍑Reverse vs standard hack squat: which lower body muscles are you actu — @gains_withlucy1.5K0:09🍑Reverse vs standard hack squat: which lower body muscles are you actually targeting? Save this breakdown for your next 29026You know you deserve it. Act like it✨ #selfrespectfirst #selfdisciplin — @gains_withlucy6330:08You know you deserve it. Act like it✨ #selfrespectfirst #selfdiscipline #healthylifestyle #balancednotperfect #commitmen64114Busy gym? No problem! 🤌🏼 #smithmachineworkouts #busygymworkout #gluteg — @gains_withlucy1.5K0:06Busy gym? No problem! 🤌🏼 #smithmachineworkouts #busygymworkout #glutegrowth #glutegains #legsandglutes 322215

Engagement per clip

20 parsed clips · newest on the right · click a bar to open the clip peak: 13.4% ER
Sep 13Oct 16Oct 29

Profile completeness

5/6

Frequently asked

How many followers does @gains_withlucy have?

262,200 followers as of Oct 23, 2026.

How many videos does @gains_withlucy have?

1,979 videos; 20 of them have been parsed with full statistics.

What is the engagement rate of @gains_withlucy?

3.23% of views turn into likes, comments and shares across 20 parsed clips.

What is the average number of views per clip?

1,930 views, median 1,114.

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