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#forwardbend

3 clips from 2 authors · 1.5M total views. Every clip opens with its own counters and comments.

Can’t touch your toes yet? Try these steps 🧘 And if it still doesn’t w — @kivenro

772.5K0:26@kivenro

If you're not able to do a Seated Forward Bend yet, try this ! 🧘✨ And — @kivenro

699.8K0:27@kivenro

Still can’t touch your toes? Try this first. ✨ Practice this stretch r — @nikita_harivansh

76.2K0:17@nikita_harivansh

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#flexibility #yogaforbeginners #tutorial #hamstringstretch #yogaprogress #mobility #forwardfold #flexibilityjourney