#forearm

2 clips from 1 author · 236.8K total views. Every clip opens with its own counters and comments.

Simple exercises but yet very effective to Unlock better posture . Sta — @flamurjonuzi

121.5K0:08@flamurjonuzi

Follow for more tips💪🫵 By incorporating exercises on a flat bench, mod — @flamurjonuzi

115.3K0:11@flamurjonuzi

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#plate #flamurjonuzi #fyp #barbell #satisfying #grip #foryou #stength