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#barbell

5 clips from 2 authors · 346.8K total views. Every clip opens with its own counters and comments.

Simple exercises but yet very effective to Unlock better posture . Sta — @flamurjonuzi121.5K0:08@flamurjonuziFollow for more tips💪🫵 By incorporating exercises on a flat bench, mod — @flamurjonuzi115.3K0:11@flamurjonuziPlease read and FOLLOW! Grasping a barbell with a narrow grip during b — @flamurjonuzi102.5K0:10@flamurjonuziGrinding it out (285 lbs) #weightlifting #barbell #fitness #benchpress — @bmkibler4.6K0:29@bmkibler350 squats and 440 deadlifts this morning #weightlifting #fitness #dea — @bmkibler2.9K0:34@bmkibler

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@flamurjonuzi — TikTok avatar@flamurjonuzi3 clips@bmkibler — TikTok avatar@bmkibler2 clips

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#fitness#flamurjonuzi#forearm#plate#fyp#grip#forcafit#foryou