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#fitnessdanmark

5 clips from 1 author · 8.1M total views. Every clip opens with its own counters and comments.

THE CRAZIEST CHEST CONTRACTION💥 #chestworkout #gym #cablefly #hightolo — @jsumana

5.2M0:27@jsumana

STOP DOING THIS🫵 Triceps extensions is one of the best exercises for y — @jsumana

2.9M0:25@jsumana

TRY THIS SMITH MACHINE LEG DAY💥 • #Squats 5 x 10reps • #Lunges 4 x 10r — @jsumana

13.7K0:29@jsumana

WANT A BIG BACK? Try this workout🔥 •Hex bar rows 5 x 10reps -Supersett — @jsumana

8.7K0:33@jsumana

THE 4 CRUCIAL SHOULDER EXERCISES👊 (Barbell edition) Try these and watc — @jsumana

6.5K0:28@jsumana

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@jsumana5 clips

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#fitfamdk #fitness #gym #fyp #fitnessdk #armworkout #supinatedcablerows #lowtohighfly