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@jsumana — TikTok avatar

@jsumanaSumana Fitness

A Physical Therapist + MSc Sports Science - Teaching you how to get fit🦾

card updated Sep 18, 2026 · 13 clips parsed · following 89 · 1,600,000 likes total

Open on TikTok ↗
Engagement5.79%normal range

Account summary

@jsumana has 196,800 followers and 62 videos. Across the 13 parsed clips the average is 855,252 views and 46,894 likes. Engagement to views is 5.79%, which is normal range for TikTok. On the newer half of the feed the response is falling (−4.49 pp). Posts roughly 0.1 times a week. An average clip reaches 435% of the follower count.

Followers
196.8K
history is still being collected
Engagement
5.79%
−4.49 pp newer half
Average views
855.3K
median 11.6K
Likes per clip
46.9K
93 comments avg
Shares / saves
2.5K / 13.7K
1.6% of viewers save
Posting rate
0.1 / wk
reach 435% of followers

Latest clips

13 collected
My daily gym routine.. Consistency is key🔑 #Gym #Backday #Workout #Ad — @jsumana26.1K0:36My daily gym routine.. Consistency is key🔑 #Gym #Backday #Workout #Ad #Raw #Corenutrition 98556Ultimate Chest Workout Guide! -Only do them if you want to grow. #crea — @jsumana21.8K0:40Ultimate Chest Workout Guide! -Only do them if you want to grow. #creatorsearchinsights #chestworkout #fitnessadvice #b246101999Do your shrugs 🤝 #Shrugs #idontknow #idk #GymHumor #Fitfam #Gym #worko — @jsumana10.2K0:16Do your shrugs 🤝 #Shrugs #idontknow #idk #GymHumor #Fitfam #Gym #workout #fyp #gyminspo #fitnessmotivstion #Fitlife #ex106696These will explode your chest💥 - Try them out🤝 1) DB Bench Press | Ben — @jsumana8.1K0:25These will explode your chest💥 - Try them out🤝 1) DB Bench Press | Bench Press 2) Incline Bench Press | Smith machine i1074525One of the best conditions I’ve ever been in 💪 that was 7 years back a — @jsumana6.4K0:30One of the best conditions I’ve ever been in 💪 that was 7 years back already! - Comment “💪” if you’re getting that summe856810Time to grow🚀 #BackDay #BackAttack #BackWorkout — @jsumana11.6K0:24Time to grow🚀 #BackDay #BackAttack #BackWorkout 38261246Are you getting better every day? — @jsumana5.1K0:24Are you getting better every day? 1431912THE 4 CRUCIAL SHOULDER EXERCISES👊 (Barbell edition) Try these and watc — @jsumana6.5K0:28THE 4 CRUCIAL SHOULDER EXERCISES👊 (Barbell edition) Try these and watch your shoulders grow! #ShoulderWorkout #Gym #fit 23521264WANT A BIG BACK? Try this workout🔥 •Hex bar rows 5 x 10reps -Supersett — @jsumana8.7K0:33WANT A BIG BACK? Try this workout🔥 •Hex bar rows 5 x 10reps -Supersetted with • #HexBarDeadlifts 5 x 10reps • #Supinated1661966TRY THIS SMITH MACHINE LEG DAY💥 • #Squats 5 x 10reps • #Lunges 4 x 10r — @jsumana13.7K0:29TRY THIS SMITH MACHINE LEG DAY💥 • #Squats 5 x 10reps • #Lunges 4 x 10reps each leg • #RDL 4 x 15reps • #CalfRaises 4 x 1255028113THE CRAZIEST CHEST CONTRACTION💥 #chestworkout #gym #cablefly #hightolo — @jsumana5.2M0:27THE CRAZIEST CHEST CONTRACTION💥 #chestworkout #gym #cablefly #hightolowfly #lowtohighfly #midcablefly #fitnessdanmark #f364.8K64713.1K109.4KSTOP DOING THIS🫵 Triceps extensions is one of the best exercises for y — @jsumana2.9M0:25STOP DOING THIS🫵 Triceps extensions is one of the best exercises for your triceps! Are you making this common mistake du124.1K1898.2K30.9K3D SHOULDERS CIRCUIT SET🔥 #FYP #ShoulderWorkout #ShoulderTraining #Fit — @jsumana2.9M0:213D SHOULDERS CIRCUIT SET🔥 #FYP #ShoulderWorkout #ShoulderTraining #Fitfamdk 118.9K33811.4K36.7K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 7.3% ER
Feb 25Nov 10May 16

Profile completeness

5/6

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