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#fitfamdk

7 clips from 1 author · 11.1M total views. Every clip opens with its own counters and comments.

THE CRAZIEST CHEST CONTRACTION💥 #chestworkout #gym #cablefly #hightolo — @jsumana

5.2M0:27@jsumana

STOP DOING THIS🫵 Triceps extensions is one of the best exercises for y — @jsumana

2.9M0:25@jsumana

3D SHOULDERS CIRCUIT SET🔥 #FYP #ShoulderWorkout #ShoulderTraining #Fit — @jsumana

2.9M0:21@jsumana

Ultimate Chest Workout Guide! -Only do them if you want to grow. #crea — @jsumana

21.8K0:40@jsumana

TRY THIS SMITH MACHINE LEG DAY💥 • #Squats 5 x 10reps • #Lunges 4 x 10r — @jsumana

13.7K0:29@jsumana

WANT A BIG BACK? Try this workout🔥 •Hex bar rows 5 x 10reps -Supersett — @jsumana

8.7K0:33@jsumana

THE 4 CRUCIAL SHOULDER EXERCISES👊 (Barbell edition) Try these and watc — @jsumana

6.5K0:28@jsumana

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@jsumana7 clips

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#fyp #fitnessdanmark #fitness #gym #fitnessdk #shoulderworkout #bodybuilding #chestworkout