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#fallprevention

11 clips from 9 authors · 369.1K total views. Every clip opens with its own counters and comments.

Can you still get up from the floor without using your hands? This sit — @realstrengthover50294K@realstrengthover50Lateral movements strengthen the hips, glutes, legs, and ankles that h — @justin_agustin22.6K0:22@justin_agustinLeaning back?➡️ Cue forward⬅️ When someone experiences retropulsion, a — @drbritneydpt18.4K0:20@drbritneydpt#fallrisk #fallprevention #ethiopiantiktok🇪🇹 #eritreantiktok🇪🇷🇪🇷 #usat — @doctorfsh12.6K5:46@doctorfsh⚠️ Risks After ORIF Ankle Surgery – Why We Protect the Operated Limb 1 — @matthewharbmd6.6K0:13@matthewharbmdFeeling wobbly or tripping more? 👀 Don't avoid the wobble — train it! — @thebackclinicpoynton6.4K1:39@thebackclinicpoyntonLifting your feet clear of rugs and curbs takes strength and control. — @justin_agustin2.7K0:46@justin_agustinHalf of all adults will eventually die from one of these five conditio — @stevencyrmd2.2K0:08@stevencyrmdBalance training doesn’t have to be complicated! Dual-task training ch — @drbritneydpt1.7K@drbritneydptToday’s exercise snack is working on cardio, hip strength and your bal — @pranadiyoga1.4K1:21@pranadiyogaIMPORTANT! This routine can help with your balance and prevent falls! — @bobandbrad5310:49@bobandbrad

Top authors

@realstrengthover50 — TikTok avatar@realstrengthover501 clip@justin_agustin — TikTok avatar@justin_agustin2 clips@drbritneydpt — TikTok avatar@drbritneydpt2 clips@doctorfsh — TikTok avatar@doctorfsh1 clip@matthewharbmd — TikTok avatar@matthewharbmd1 clip@thebackclinicpoynton — TikTok avatar@thebackclinicpoynton1 clip@stevencyrmd — TikTok avatar@stevencyrmd1 clip@pranadiyoga — TikTok avatar@pranadiyoga1 clip@bobandbrad — TikTok avatar@bobandbrad1 clip

Related tags

#physicaltherapy#seniorfitness#healthyaging#balancetraining#balance#surgicalrisks#patienteducation#mobilityover50