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#eligned

11 clips from 1 author · 2.1M total views. Every clip opens with its own counters and comments.

Try this challenge a few days a week or everyday in JULY. Getting up a — @eligned_

1.3M2:00@eligned_

Your feet can help hack your pain. Got pain or discomfort in a part of — @eligned_

792K0:50@eligned_

Trust me on your next run take a tennis ball and throw it around, you — @eligned_

9.7K1:29@eligned_

FUN BRAIN TRAINING!! And amazing for kids Any game or exercises where — @eligned_

4.6K0:43@eligned_

Try this next time you experience some hip, back or knee pain. It may — @eligned_

3.8K2:19@eligned_

Help your moods or your movement using this quick brain hack. . . . . — @eligned_

3.7K1:37@eligned_

A good reminder to use some tennis balls for more brain activation thr — @eligned_

3K1:30@eligned_

This is a game changer! Mums are getting movement and circulation for — @eligned_

2.6K1:18@eligned_

Breathwork without a qualified practioner can lead to serious brain da — @eligned_

2.4K2:49@eligned_

Knowledge without application is just words on paper ! Do yourself a f — @eligned_

2.3K1:06@eligned_

Here is my Christmas gift to you and your new year resolution all wrap — @eligned_

2.2K0:36@eligned_

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@eligned_11 clips

Related tags

#trythis #brainchanging #brainchangingmovement #cerebellumdrills #tikitoff #movemore #braindrills #cerebellum