@eligned_Ellice

Brain changing movement Check out my website and programs

card updated Oct 3, 2026 · 12 clips parsed · following 0 · 432,600 likes total

Engagement5.59%normal range

Account summary

@eligned_ has 102,100 followers and 153 videos. Across the 12 parsed clips the average is 179,293 views and 7,087 likes. Engagement to views is 5.59%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.62 pp). Posts roughly 0.1 times a week. An average clip reaches 176% of the follower count.

Followers

102.1K

history is still being collected

Engagement

5.59%

+0.62 pp newer half

Average views

179.3K

median 3.7K

Likes per clip

7.1K

207 comments avg

Shares / saves

2.7K / 2K

1.09% of viewers save

Posting rate

0.1 / wk

reach 176% of followers

Latest clips

12 collected

Trust me on your next run take a tennis ball and throw it around, you — @eligned_

9.7K1:29Trust me on your next run take a tennis ball and throw it around, you might be surprised your will have less, aches and 292134658

Try this next time you experience some hip, back or knee pain. It may — @eligned_

3.8K2:19Try this next time you experience some hip, back or knee pain. It may seem silly looking but it works! #brainchangingmov198101472

Try this a few times a week as a warmup or full workout session and yo — @eligned_

25.3K2:05Try this a few times a week as a warmup or full workout session and you will be astonished at the differences you may st1.5K47380637

Breathwork without a qualified practioner can lead to serious brain da — @eligned_

2.4K2:49Breathwork without a qualified practioner can lead to serious brain damage ! Be careful . . This is just my medical pe885412

This is a game changer! Mums are getting movement and circulation for — @eligned_

2.6K1:18This is a game changer! Mums are getting movement and circulation for post birth recovery and bub will fall asleep with 869137

Knowledge without application is just words on paper ! Do yourself a f — @eligned_

2.3K1:06Knowledge without application is just words on paper ! Do yourself a favour and find people who care and are willing to99622

Help your moods or your movement using this quick brain hack. . . . . — @eligned_

3.7K1:37Help your moods or your movement using this quick brain hack. . . . . #eyes #moods #moody #moodswings #eligned #brainch228113079

A good reminder to use some tennis balls for more brain activation thr — @eligned_

3K1:30A good reminder to use some tennis balls for more brain activation throughout your workout. . . . . #eligned #braindril13361951

FUN BRAIN TRAINING!! And amazing for kids Any game or exercises where — @eligned_

4.6K0:43FUN BRAIN TRAINING!! And amazing for kids Any game or exercises where you have to follow a ball with the vision then us130112030

Here is my Christmas gift to you and your new year resolution all wrap — @eligned_

2.2K0:36Here is my Christmas gift to you and your new year resolution all wrapped up in one! A quick and easy movement maps post541613

Try this challenge a few days a week or everyday in JULY. Getting up a — @eligned_

1.3M2:00Try this challenge a few days a week or everyday in JULY. Getting up and down off the ground as your 10min workout with50.9K1.9K19K15.3K

Your feet can help hack your pain. Got pain or discomfort in a part of — @eligned_

792K0:50Your feet can help hack your pain. Got pain or discomfort in a part of your body try stretch out the tops of your feet31.3K46113.1K7.1K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 7.8% ER

Sep 23Jan 28Sep 9

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 9, 2025	9,705	292	13	46	58	3.62%
May 16, 2025	3,779	198	10	14	72	5.87%
Mar 25, 2025	25,300	1,540	47	380	637	7.77%
Feb 13, 2025	2,391	88	5	4	12	4.06%
Feb 4, 2025	2,595	86	9	13	7	4.16%
Jan 28, 2025	2,269	99	6	2	2	4.72%
Jan 22, 2025	3,716	228	11	30	79	7.24%
Jan 16, 2025	3,027	133	6	19	51	5.22%
Jan 14, 2025	4,557	130	11	20	30	3.53%
Nov 30, 2024	2,178	54	1	6	13	2.80%
Jun 28, 2023	1,300,000	50,900	1,908	19,000	15,339	5.52%
Sep 23, 2022	792,000	31,300	461	13,100	7,120	5.66%