Try this a few times a week as a warmup or full workout session and you will be

Name: Try this a few times a week as a warmup or full workout session and you will be astonished at the differences
Uploaded: 2025-03-25T01:38:21+00:00
Duration: 125 s
Channel: @eligned_
Description: TikTok video by @eligned_: 25,300 views, 1,540 likes, 47 comments, 380 shares, 637 saves. Engagement 7.77%.

#brainchangingmovement #movemore #brainmoves #mobility #2minworkout #finctionality

Views

25.3K

Likes

1.5K

Comments

47

Shares

380

Saves

637

Reposts

0

7.77% ERengagement of this clip — above the author's average (5.59%)

top 25%outperforms 75% of the author's clips

14%of the author's average views

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