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#boxingconditioning

8 clips from 1 author · 4.7K total views. Every clip opens with its own counters and comments.

A lot of boxers train hard without knowing what they’re actually impro — @aceperformance_18160:49@aceperformance_1More training doesn’t always mean better performance. If you’re boxing — @aceperformance_17070:56@aceperformance_1Fight in 4 weeks? You don’t have time for random conditioning. For an — @aceperformance_1697@aceperformance_1Two boxers can have completely different weaknesses and still be follo — @aceperformance_1620@aceperformance_1Round 1 vs Round 3. My legs were cooked. More sprints = better boxing — @aceperformance_15291:06@aceperformance_1Your S&C should be built around your boxing. Not the other way around. — @aceperformance_15281:29@aceperformance_1Not all sprint intervals develop the same qualities. 6×10s, 10×6s, 10× — @aceperformance_1432@aceperformance_1Not all sprints build the same kind of conditioning. ⚡️ 6–10 second al — @aceperformance_14020:45@aceperformance_1

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@aceperformance_1 — TikTok avatar@aceperformance_18 clips

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#aceperformance#boxingtraining#strengthandconditioning#boxing#fightcamp#amateurboxing#boxingsc#boxingperformance