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#birthprep

7 clips from 5 authors · 27.9M total views. Every clip opens with its own counters and comments.

TIME TO PREP 🤰 Perineal massage is a simple technique you can start fr — @womenshealthwithheidi22M0:34@womenshealthwithheidiDo not skip out on birth prep!!👏🏻 plus it’s what got us here in the fi — @katrinamckenna__2.8M1:29@katrinamckenna__Hip opening stretches to open up the pelvis and release tension in you — @katieyovin1.5M0:37@katieyovinA few things that I did in the last trimester that helped me prep my b — @katieyovin699.9K0:26@katieyovinLiterally my dream vacation- women supporting women, childbirth and ma — @ebbymoyer438.9K1:47@ebbymoyerLaborade, raspberry leaf tea and watermelon are the ELITEST trio for l — @ebbymoyer431.7K2:05@ebbymoyerBev’s & Braids 🎀 the really crucial birth prep!!! let us know what hai — @annabellehooperrr6.9K1:47@annabellehooperrr

Top authors

@womenshealthwithheidi — TikTok avatar@womenshealthwithheidi1 clip@katrinamckenna__ — TikTok avatar@katrinamckenna__1 clip@katieyovin — TikTok avatar@katieyovin2 clips@ebbymoyer — TikTok avatar@ebbymoyer2 clips@annabellehooperrr — TikTok avatar@annabellehooperrr1 clip

Related tags

#pregnancytips#pregnancy#pregnancystretches#pelvicfloorstretches#labor#fyp#laborprep#laborade