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#birthprep

16 clips from 11 authors · 35.7M total views. Every clip opens with its own counters and comments.

TIME TO PREP 🤰 Perineal massage is a simple technique you can start fr — @womenshealthwithheidi22M0:34@womenshealthwithheidiReplying to @CasVida Lina Exercises for pregnant women at home Home ex — @the_rehabdoctor5.9M1:03@the_rehabdoctorDo not skip out on birth prep!!👏🏻 plus it’s what got us here in the fi — @katrinamckenna__2.8M1:29@katrinamckenna__Hip opening stretches to open up the pelvis and release tension in you — @katieyovin1.5M0:37@katieyovinPerineal massage how-to. Perineal massage can reduce the chance of sev — @themedicinecabinetrn1.1M2:11@themedicinecabinetrnReplying to @. Baby No.2 Hospital Bag Essentials! Pack what YOU think  — @_bea_daily731.4K3:42@_bea_dailyA few things that I did in the last trimester that helped me prep my b — @katieyovin699.9K0:26@katieyovinLiterally my dream vacation- women supporting women, childbirth and ma — @ebbymoyer438.9K1:47@ebbymoyerLaborade, raspberry leaf tea and watermelon are the ELITEST trio for l — @ebbymoyer431.7K2:05@ebbymoyerWho is Mama nurse Tina? Welcome to the safe place you can find evidenc — @mama_nurse_tina65.5K1:09@mama_nurse_tinaHoping for an Unmedicated or Positive Birth? Here’s some tips! ⭐️Daily — @momdaystudio19.2K0:06@momdaystudioPreparing for a smoother birth starts before labor — here’s how perine — @gyno_girls10.7K1:06@gyno_girlsBev’s & Braids 🎀 the really crucial birth prep!!! let us know what hai — @annabellehooperrr6.9K1:47@annabellehooperrrLet’s talk cervical checks in labor. In this conversation with the lov — @mama_nurse_tina6.3K1:11@mama_nurse_tinaOof… pregnancy and birth content on social media can be A LOT. 😅 There — @mama_nurse_tina2K1:14@mama_nurse_tinaIn the childbirth club… we’re all family. ♥️😂 Pregnancy and childbirth — @mama_nurse_tina1.8K0:45@mama_nurse_tina

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