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#betterme

10 clips from 2 authors · 66.2K total views. Every clip opens with its own counters and comments.

Take the 30-second quiz via the link in my bio for your personalized C — @romantrains49.6K0:23@romantrainsStudio Pilates without the studio cost 🌸✨ 👉 Get your Home Pilates Plan — @betterme.app3.1K0:14@betterme.appKnow the difference🤔 Get your home Pilates board workout plan in the B — @betterme.app2.9K0:23@betterme.appTry the 8-8-8 method on your next glutes day ▫️ 8 full-range hip thrus — @betterme.app2.6K0:23@betterme.appSome weird exercise that actually works💪 Send this to your bestie to t — @betterme.app2K0:10@betterme.appAdd these exercises to your daily routine to build a strong back and i — @betterme.app1.6K0:06@betterme.app14 days of transformation🤍✨ We start MON, are you in? 👉 To join, tap “ — @betterme.app1.6K0:06@betterme.appAdd these 3 mobility exercises to your warm-up on strength days 🏋🏼‍♀️: — @betterme.app1.3K0:10@betterme.appWhat did we miss? Drop it in the comments 👇 Fit & equipment by @Better — @betterme.app9710:11@betterme.appBack & posture workout with just 4 exercises ✨ Save to try it later! 👉 — @betterme.app5990:15@betterme.app

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@romantrains — TikTok avatar@romantrains1 clip@betterme.app — TikTok avatar@betterme.app9 clips

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#bettermeapp#homeworkout#backday#fitnesshumour#pilatesbeginner#postureworkout#bettermen#challenge