#beginnerfitness

4 clips from 1 author · 126K total views. Every clip opens with its own counters and comments.

Allow me to re-introduce myself. My name is JA. It’s time I tell my st — @justin_agustin

91K6:13@justin_agustin

It's the weekend and if you want something that's simple and effective — @justin_agustin

28.6K1:13@justin_agustin

In my 30-day challenges, I always include these moves. My members repo — @justin_agustin

3.9K0:21@justin_agustin

Walking backward might feel a little unusual at first, but that’s exac — @justin_agustin

2.5K0:17@justin_agustin

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@justin_agustin4 clips

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#functionalfitness #seniorfitness #hips #fitnesscoach #quickworkout #chairworkout #mobility #justinagustin