@tailoredfit.longevitytailoredfit.longevity

Fitness+Mobility+Nutrition Coach 30 days free mobility app ⬇️

card updated Oct 12, 2026 · 13 clips parsed · following 1,067 · 3,200,000 likes total

Engagement4.4%normal range

Account summary

@tailoredfit.longevity has 277,600 followers and 1,119 videos. Across the 13 parsed clips the average is 177,036 views and 6,901 likes. Engagement to views is 4.4%, which is normal range for TikTok. On the newer half of the feed the response is rising (+0.8 pp). Posts roughly 0.1 times a week. An average clip reaches 64% of the follower count.

Followers

277.6K

+300 in period

Engagement

4.4%

+0.8 pp newer half

Average views

177K

median 1.2K

Likes per clip

6.9K

66 comments avg

Shares / saves

814 / 6K

3.37% of viewers save

Posting rate

0.1 / wk

reach 64% of followers

Latest clips

13 collected

Achilles tendon ruptures often happen to tendons that are weak and und — @tailoredfit.longevity

1.2K1:22Achilles tendon ruptures often happen to tendons that are weak and undertrained. The best way to reduce your risk is to 391120

Strong knee's are a non-negotiable for a long and happy life. So do th — @tailoredfit.longevity

1.1K0:58Strong knee's are a non-negotiable for a long and happy life. So do these exercises, at least twice a week to keep squat515748

Another hill sprint Thursday. — @tailoredfit.longevity

4521:30Another hill sprint Thursday. 5000

Running isn't bad for your knees, as long as you incorporate strength — @tailoredfit.longevity

6842:02Running isn't bad for your knees, as long as you incorporate strength training into your weekly routine. This protocol t280011

Unstable ankles can cause knee, hip and lower back pain. But don’t let — @tailoredfit.longevity

1.9K1:17Unstable ankles can cause knee, hip and lower back pain. But don’t let this eye-catching title scare you, because streng140419127

Lake Tahoe turtoise cycling — @tailoredfit.longevity

6342:18Lake Tahoe turtoise cycling8100

It’s hill sprints Thursday — @tailoredfit.longevity

6021:34It’s hill sprints Thursday 16200

The weaker your feet, the more force your knees, hips, and lower back — @tailoredfit.longevity

3.4K5:10The weaker your feet, the more force your knees, hips, and lower back have to absorb! This protocol trains the small mus141028127

Comment LEFT or RIGHT before you read the comments! Follow for more ru — @tailoredfit.longevity

1.2K0:14Comment LEFT or RIGHT before you read the comments! Follow for more running content12300

The weaker your knees, the worse your life gets. You won't be able to — @tailoredfit.longevity

2.1K3:39The weaker your knees, the worse your life gets. You won't be able to walk down the stairs, squat, run, jump, and even s7301277

Drop any comments you have below ⬇️ #kneepain — @tailoredfit.longevity

365.6K14:41Drop any comments you have below ⬇️ #kneepain 17.3K2572.5K14.5K

When do you typically experience inner or outer knee pain? If you’re a — @tailoredfit.longevity

1.9M1:10When do you typically experience inner or outer knee pain? If you’re a runner then probably all the time lol #kneepain #71.6K5778K62.5K

Are your aches and pains preventing you from consistently exercising? — @tailoredfit.longevity

22.6K1:26Are your aches and pains preventing you from consistently exercising? Do you feel defeated, anxious, and frustrated, fea30232282

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 8.4% ER

Aug 31Aug 27Sep 4

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 4, 2026	1,175	39	1	1	20	3.49%
Sep 3, 2026	1,079	51	5	7	48	5.84%
Sep 3, 2026	452	5	0	0	0	1.11%
Aug 31, 2026	684	28	0	0	11	4.09%
Aug 30, 2026	1,929	140	4	19	127	8.45%
Aug 29, 2026	634	8	1	0	0	1.42%
Aug 27, 2026	602	16	2	0	0	2.99%
Aug 27, 2026	3,438	141	0	28	127	4.92%
Aug 24, 2026	1,219	12	3	0	0	1.23%
Aug 22, 2026	2,059	73	0	12	77	4.13%
Mar 1, 2026	365,600	17,300	257	2,507	14,517	5.49%
Jun 19, 2025	1,900,000	71,600	577	7,991	62,468	4.22%
Aug 31, 2023	22,600	302	3	22	82	1.45%