EN

#aminhashemi

3 clips from 1 author · 686.1K total views. Every clip opens with its own counters and comments.

The hamstrings are one of the main force-producing muscle groups in th — @aminhashemi7

388.5K0:21@aminhashemi7

✅ Who should do it? ⚽️ Speed-based athletes (football, sprinting, bask — @aminhashemi7

267.9K0:21@aminhashemi7

‼️ If the glute muscles are weak, they lose their ability to properly — @aminhashemi7

29.7K0:18@aminhashemi7

Top authors

@aminhashemi73 clips

Related tags

#football #resistancebandsworkout #glutemedius #basketball #hips #hipfelexors #hamstring #bodyweight