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#adddontrestrict

3 clips from 3 authors · 3.5M total views. Every clip opens with its own counters and comments.

The “add, don’t restrict” advice in nutrition is often misunderstood. — @soheefit

3.5M0:59@soheefit

Add > subtract! • Eating healthier doesn’t mean cutting out foods you — @nutrition.daily

2.3K0:34@nutrition.daily

more of you would meet your health goals if you asked yourself this qu — @jasmindtherd

535@jasmindtherd

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@soheefit1 clip @nutrition.daily — TikTok avatar

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#healthybreakfastideas #guthealth #healthyhabits #nutritiontip #highproteinbreakfast #yogurtbowl #foodtip #nutritiontips