The “add, don’t restrict” advice in nutrition is often misunderstood. Here’s an example

Name: The “add, don’t restrict” advice in nutrition is often misunderstood. Here’s an example of how this could
Uploaded: 2022-03-21T02:11:58+00:00
Duration: 59 s
Channel: @soheefit
Description: TikTok video by @soheefit: 3,500,000 views, 440,500 likes, 3,468 comments, 9,382 shares, 17,448 saves. Engagement 12.95%.

#nutritiontip #adddontrestrict #foodtip

Views

3.5M

Likes

440.5K

Comments

3.5K

Shares

9.4K

Saves

17.4K

Reposts

0

12.95% ERengagement of this clip — above the author's average (7.96%)

top 5%outperforms 95% of the author's clips

1095%of the author's average views

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