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#backandbiceps

12 clips from 11 authors · 6.7M total views. Every clip opens with its own counters and comments.

back dayyyy💪💪 i used to never do upper body and now it’s one of my fav — @deme.lockedin

5.1M1:06@deme.lockedin

DAY 2/5: back & biceps! this routine helped me to balance out my back — @raechellk

1.5M1:01@raechellk

back and bicep🩵 #fyp #gym #winterarc #backandbiceps #routine — @allaboutnev

44.3K1:00@allaboutnev

pullapalooza ✔️ 🆓 week of guided workouts in bio #backandbiceps #worko — @perkfitt

Workout split DAY 2: back & biceps🤎 full workout: pull ups 3x failure — @cecilienymannlarsen

16K1:30@cecilienymannlarsen

Today’s back and bi workout, I’m not expert but this is what I do #gym — @aidanfknho

7.7K1:21@aidanfknho

Back and Biceps Workout! Link in bio for coaching and programs #fitnes — @fitnels

7.6K1:15@fitnels

Back Exercises: ✅ Pull-Ups / Assisted Pull-Ups – 3 sets x max reps ✅ B — @ironflexfit

4.7K@ironflexfit

Pull day! Not there yet but definitely not where I was! 🤝🏾🔒 Anyone els — @graceson.todd

2.9K0:55@graceson.todd

pov: you want stronger, more defined back & arms but you have no idea — @stephaniebesna

2.6K@stephaniebesna

I love pull days! #BackAndBiceps #PullDay #BackWorkout #BicepWorkout # — @oscaroctober

4330:29@oscaroctober

Full pull day! Sets and reps enjoy! #pull #backandbiceps #fitness #pul — @oscaroctober

3520:46@oscaroctober

Top authors

@deme.lockedin1 clip @raechellk — TikTok avatar

@raechellk1 clip @allaboutnev — TikTok avatar

@allaboutnev1 clip @perkfitt — TikTok avatar

@perkfitt1 clip @cecilienymannlarsen — TikTok avatar

@cecilienymannlarsen1 clip @aidanfknho — TikTok avatar

@aidanfknho1 clip @fitnels — TikTok avatar

@fitnels1 clip @ironflexfit — TikTok avatar

@ironflexfit1 clip @graceson.todd — TikTok avatar

@graceson.todd1 clip @stephaniebesna — TikTok avatar

@stephaniebesna1 clip @oscaroctober — TikTok avatar

@oscaroctober2 clips

Related tags

#pullday #backworkout #gymtok #workout #gymworkout #pullworkout #gymgirl #backday