PT

#calisthenicstraining

47 clips from 14 authors · 15.6M total views. Every clip opens with its own counters and comments.

switched to the dark side 375 days ago and never looked back #calisthe — @ktppp23

✅ Calisthenics Skill Tips @andry_strong #calisthenics #calisthenicswor — @calisthenics.lifestyle

2.6M2:03@calisthenics.lifestyle

Which exercise should I make a tutorial for? :) #calisthenicsworkout # — @suu.jo

2.5M0:23@suu.jo

Reply to @kevlar1980 SITTING IS THE NEW SMOKING #calisthenicstraining — @ktppp23

1.9M0:30@ktppp23

Start building your strength for calisthenics with this workout💪🏼 no e — @_lucyhealy

1.5M1:10@_lucyhealy

How do you find transition work between skills? It can be tough but it — @chloe.mac.coaching

1.2M0:21@chloe.mac.coaching

If I had to relearn push-ups… 👀 #calisthenics #pushups #calisthenicstr — @fitxchlo

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This skill may be the hardest one I’ve worked towards so far. 2.5 year — @fitxchlo

121.8K1:31@fitxchlo

Stayin Alive 🪩 #calisthenics #calisthenicsworkout #calisthenicstrainin — @esthetically.amber

67.7K0:11@esthetically.amber

🔥 Want to unlock the slow bar muscle up? Here’s how to build the stren — @lennycalisthenicofficial

60.5K1:09@lennycalisthenicofficial

SIX accessible STEPS to Human Flag SUCCESS 💪🏼😎 Contrary to the old sch — @raheltheamazon

59.4K1:29@raheltheamazon

Sun was blazing, wind was winding we got our workout in for sure 🦋☀️ w — @maveripped

53.3K0:20@maveripped

Benching after 3 years of calisthenics #benchpress #benchmaxout #calis — @ktppp23

49.4K0:48@ktppp23

A high frequency training structure with fluctuating exposures to stre — @hunterstein_wk

42K1:37@hunterstein_wk

Your body can do amazing things ❤️ #calisthenicstraining #youcandoit — @birdtails

20K0:14@birdtails

Life long dream of building my home gym coming along #calisthenics #ca — @ktppp23

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I’m launching my 6 Week Calisthenics Strength & Skills Challenge 🔥 Sta — @fitxchlo

Only 15 minutes!! Save this workout & give it a try💖 feel free to swap — @fitxchlo

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If I was starting over and trying to get my first pull-up, this is how — @fitxchlo

8.2K0:25@fitxchlo

save for later💖💖 #calisthenics #calisthenicsmotivation #calisthenicswo — @fitxchlo

8.1K0:47@fitxchlo

My new 8-week intermediate calisthenics challenge is officially LIVE! — @fitxchlo

Can you follow this progression? #calisthenics #calisthenicstraining # — @kemobooth

7.6K0:40@kemobooth

Replying to @dunestorm you a real one Dunestorm #rehab #calisthenicstr — @ktppp23

7.5K0:28@ktppp23

Try this 🔥 #calisthenics #calisthenicstraining #calisthenicsskills — @kemobooth

7.2K0:16@kemobooth

save this if you want your upper body built from bodyweight only 😼❤️‍🔥 — @fitxchlo

6.6K0:28@fitxchlo

Set short term goals on your way to long term goals to stay motivated — @ktppp23

5.7K0:35@ktppp23

your workout later👀 10 reps / 3 sets circuit style 💖 #calisthenics #ca — @fitxchlo

5.6K0:29@fitxchlo

Start your BALANCE journey with a HEADSTAND 🤸🏻‍♀️🤗 Headstand is easily — @raheltheamazon

5.4K1:29@raheltheamazon

For different RESULTS you must do DIFFERENT things 💪🏼😎 Your body respo — @raheltheamazon

4.9K1:01@raheltheamazon

From not being able to do a single pushup to this now being my rest da — @fitxchlo

4.5K0:41@fitxchlo

BEGINNERS Freestyle FOLLOW-ALONG video up now! 💪🏼😎 Following the popul — @raheltheamazon

4.1K0:49@raheltheamazon

How to start calisthenics #calisthenics #calisthenicstraining #beginne — @kemobooth

3.9K0:22@kemobooth

Holding On Tonight 💪🏼✨ #calisthenics #calisthenicsworkout #calisthenic — @esthetically.amber

3.9K0:06@esthetically.amber

save this if you wanna get that pull-up😤👾 #pullup #calisthenics #calis — @fitxchlo

3.8K0:20@fitxchlo

Core workout for calisthenics 😝 10 reps × 3 rounds Hanging knee raises — @fitxchlo

3.5K0:26@fitxchlo

Upper body workout but make it beginner friendly 💖 10 reps × 3 rounds — @fitxchlo

3.5K0:25@fitxchlo

the weekly attempt 💖 #muscleup #calisthenics #calisthenicsgirls #backl — @fitxchlo

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join my 6 week calisthenics challenge in my bio 😝💖 #calisthenics #cali — @fitxchlo

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and today I got my first handstand on high bars 🤭 absolutely terrifyin — @fitxchlo

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Full body guide. How to start calisthenics #beginnercalisthenics #cali — @kemobooth

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#calisthenicsgirls #calisthenicstraining #frontlever #planche #workout — @lena.calisthenics

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You can do this toooooo!! I started with noodle arms 🍜 #calisthenics # — @fitxchlo

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3 absolutely GAME-CHANGING drills for BACK LEVER 💪🏼😎 Back Lever is a h — @raheltheamazon

2.5K0:55@raheltheamazon

I’m here to make IRON CROSS training ACCESSIBLE 💪🏼😎 ✅ How to set up - — @raheltheamazon

2.4K0:59@raheltheamazon

the usual flow + more it’s improving!!🥹🧚 #muscleup #backlever #calisth — @fitxchlo

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ADVANCED conditioning for MEATHOOK excellence 💪🏼😎 The PREREQUISITES fo — @raheltheamazon

1.5K0:55@raheltheamazon

IRREPLACEABLE drills for your RING MUSCLE-UPS 💪🏼😎 Contrary to the old — @raheltheamazon

1.4K1:20@raheltheamazon