@lennycalisthenicofficialLennyCalisthenicsOfficial

Transform Your Body Naturally With Personalized Fitness & Mobility Coaching 👇Grab my Free Calisthenics Guide👇

card updated Sep 17, 2026 · 13 clips parsed · following 5 · 1,900,000 likes total

Engagement4.11%normal range

Account summary

@lennycalisthenicofficial has 237,900 followers and 993 videos. Across the 13 parsed clips the average is 32,397 views and 1,252 likes. Engagement to views is 4.11%, which is normal range for TikTok. On the newer half of the feed the response is rising (+1.02 pp). Posts roughly 0.2 times a week. An average clip reaches 14% of the follower count.

Followers

237.9K

+0 in period

Engagement

4.11%

+1.02 pp newer half

Average views

32.4K

median 2.5K

Likes per clip

1.3K

18 comments avg

Shares / saves

60 / 446

1.38% of viewers save

Posting rate

0.2 / wk

reach 14% of followers

Latest clips

13 collected

How to improve your pull strength in calisthenics #pullups #pullstreng — @lennycalisthenicofficial

1.3K1:00How to improve your pull strength in calisthenics #pullups #pullstrength #pullday #backday #fitnesstips 571211

🚨 TEXT NECK ISN’T JUST A FLEXIBILITY PROBLEM… IT’S A STRENGTH & CONTRO — @lennycalisthenicofficial

1.7K0:07🚨 TEXT NECK ISN’T JUST A FLEXIBILITY PROBLEM… IT’S A STRENGTH & CONTROL PROBLEM. 👇📱🧠 If you spend hours looking down at 3931123

Calisthenics cheat code from LennyCalisthenics #calisthenics #bodyweig — @lennycalisthenicofficial

2.5K1:08Calisthenics cheat code from LennyCalisthenics #calisthenics #bodyweightfitness #strengthtraining #fitnesstips 1152438

How to do a waist high pull up #pullups #calisthenics #bodyweightfitne — @lennycalisthenicofficial

6.5K1:25How to do a waist high pull up #pullups #calisthenics #bodyweightfitness #bodyweightworkouts #strengthtraining 320322128

1.4K0:48#onthisday 8231152

How to actually learn how to L sit #lsit #corestrength #calisthenics # — @lennycalisthenicofficial

5.2K1:26How to actually learn how to L sit #lsit #corestrength #calisthenics #bodyweightfitness #strengthtraining 248116136

5.1K0:46#onthisday 177444121

✅✅✅comment “rehab”✅✅✅ For a full shoulder rehab routine! #shoulderpain — @lennycalisthenicofficial

1.4K1:13✅✅✅comment “rehab”✅✅✅ For a full shoulder rehab routine! #shoulderpain #mobilitydrills #shouldermobility #scapulawingin391641

8200:53#onthisday 32225

1.7K0:50#onthisday 561215

🔥 Want to unlock the slow bar muscle up? Here’s how to build the stren — @lennycalisthenicofficial

60.5K1:09🔥 Want to unlock the slow bar muscle up? Here’s how to build the strength and control to glide over the bar like a pro 💪2.9K411841.1K

🚀 Want to unlock the MUSCLE UP? 💪🔥 It’s one of the ultimate calistheni — @lennycalisthenicofficial

121.6K1:00🚀 Want to unlock the MUSCLE UP? 💪🔥 It’s one of the ultimate calisthenics milestones — but you need the right progression5.1K531972.1K

If you want to unlock next-level calisthenics skills 🤸‍♂️🔥 … you NEED — @lennycalisthenicofficial

211.5K1:08If you want to unlock next-level calisthenics skills 🤸‍♂️🔥 … you NEED to master the false grip 💪⛓️ Why? 🤔 👉 It shortens 7.1K1052932K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 6.7% ER

Sep 15Sep 10Sep 16

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 16, 2026	1,269	57	1	2	11	4.73%
Sep 15, 2026	1,746	39	3	11	23	3.04%
Sep 15, 2026	2,461	115	2	4	38	4.92%
Sep 13, 2026	6,452	320	3	22	128	5.35%
Sep 12, 2026	1,427	82	3	11	52	6.73%
Sep 11, 2026	5,162	248	11	6	136	5.13%
Sep 10, 2026	5,116	177	4	44	121	4.40%
Sep 9, 2026	1,433	39	1	6	41	3.21%
Sep 9, 2026	820	32	2	2	5	4.39%
Sep 8, 2026	1,673	56	1	2	15	3.53%
Oct 6, 2025	60,500	2,913	41	184	1,130	5.19%
Sep 21, 2025	121,600	5,071	53	197	2,127	4.38%
Sep 15, 2025	211,500	7,133	105	293	1,977	3.56%