@raheltheamazonRahel

L4 Nutritionist, PT & Calisthenics Coach

card updated Sep 29, 2026 · 10 of 16 clips with full stats · following 33 · 87,900 likes total

Engagement5.79%normal range

Account summary

@raheltheamazon has 15,300 followers and 316 videos. Across the 16 parsed clips the average is 7,222 views and 479 likes. Engagement to views is 5.79%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.0 pp). Posts roughly 2.1 times a week. An average clip reaches 47% of the follower count.

Followers

15.3K

+700 in period

Engagement

5.79%

−1.0 pp newer half

Average views

7.2K

median 3.6K

Likes per clip

479

12 comments avg

Shares / saves

44 / 216

2.35% of viewers save

Posting rate

2.1 / wk

reach 47% of followers

Latest clips

16 collected

IRREPLACEABLE drills for your RING MUSCLE-UPS 💪🏼😎 Contrary to the old — @raheltheamazon

3.2K1:20IRREPLACEABLE drills for your RING MUSCLE-UPS 💪🏼😎 Contrary to the old belief, a muscle-up is so much more than a high pu962634

ADVANCED conditioning for MEATHOOK excellence 💪🏼😎 The PREREQUISITES fo — @raheltheamazon

2.1K0:55ADVANCED conditioning for MEATHOOK excellence 💪🏼😎 The PREREQUISITES for this workout are at least one pull-up plus the a1123122

3 absolutely GAME-CHANGING drills for BACK LEVER 💪🏼😎 Back Lever is a h — @raheltheamazon

4.1K0:553 absolutely GAME-CHANGING drills for BACK LEVER 💪🏼😎 Back Lever is a hugely impressive show of strength while remaining 15641853

I’m here to make IRON CROSS training ACCESSIBLE 💪🏼😎 ✅ How to set up - — @raheltheamazon

3.7K0:59I’m here to make IRON CROSS training ACCESSIBLE 💪🏼😎 ✅ How to set up - Slide hands through and hold the ring from the out13931031

ALIEN SPLIT 👽 for all my FLEXIBLE people 🥳 As you can see, this skill — @raheltheamazon

3.5K0:47ALIEN SPLIT 👽 for all my FLEXIBLE people 🥳 As you can see, this skill does have a few pre-requisites so it’s more niche 251141045

For different RESULTS you must do DIFFERENT things 💪🏼😎 Your body respo — @raheltheamazon

4.9K1:01For different RESULTS you must do DIFFERENT things 💪🏼😎 Your body responds to changes in stimulus and progressive overloa335101765

SIX accessible STEPS to Human Flag SUCCESS 💪🏼😎 Contrary to the old sch — @raheltheamazon

59.4K1:29SIX accessible STEPS to Human Flag SUCCESS 💪🏼😎 Contrary to the old school belief, you DO NOT need to be able to kick up 3K623351.7K

BEGINNERS Freestyle FOLLOW-ALONG video up now! 💪🏼😎 Following the popul — @raheltheamazon

4.1K0:49BEGINNERS Freestyle FOLLOW-ALONG video up now! 💪🏼😎 Following the popularity of the parallel bar conditioning workout, I 256131148

Looking for new TRICKS for your INVERSIONS? 🪸🤸🏻‍♀️😏 No matter what ski — @raheltheamazon

1.9K1:27Looking for new TRICKS for your INVERSIONS? 🪸🤸🏻‍♀️😏 No matter what skill you’re working on - or have mastered - there ar1204923

Start your BALANCE journey with a HEADSTAND 🤸🏻‍♀️🤗 Headstand is easily — @raheltheamazon

5.4K1:29Start your BALANCE journey with a HEADSTAND 🤸🏻‍♀️🤗 Headstand is easily one of the most accessible balance skills that ca290419154

BODYWEIGHT leg workout for a SOLID 🦵🏼 PUMP 😎🔥 This workout is, at time — @raheltheamazon

4.9KBODYWEIGHT leg workout for a SOLID 🦵🏼 PUMP 😎🔥 This workout is, at times, my whole lower body session (esp when at the pa0000

CHAMBER HOLD aka the Low Tuck for HUMAN FLAG 🤸🏻‍♀️🚩 All summer you hav — @raheltheamazon

3.4KCHAMBER HOLD aka the Low Tuck for HUMAN FLAG 🤸🏻‍♀️🚩 All summer you have been making me smile with your elated responded 0000

RUSSIAN DIPS for all levels - just grab a band! 😏 Whenever I witness p — @raheltheamazon

3.4KRUSSIAN DIPS for all levels - just grab a band! 😏 Whenever I witness people doing calisthenics conditioning, I can’t hel0000

DIP & PULL your way to bar & ring MUSCLE-UPS! I did this workout for a — @raheltheamazon

7.3KDIP & PULL your way to bar & ring MUSCLE-UPS! I did this workout for a quick pump and to keep my strength ticking over 0000

Boost your FRONT LEVER, PULLOVER & STC practice! 💪🏼😎 This was a combo — @raheltheamazon

3.3KBoost your FRONT LEVER, PULLOVER & STC practice! 💪🏼😎 This was a combo workout to target lats, arms, core (and to keep wa0000

Can your GRANNY do pull-ups, press-ups or FRONT LEVER? 😎🤭 My dear frie — @raheltheamazon

906Can your GRANNY do pull-ups, press-ups or FRONT LEVER? 😎🤭 My dear friend and client, Marion, who has just celebrated her0000

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 7.9% ER

Aug 23Sep 6Sep 26

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 26, 2026	3,189	96	2	6	34	3.26%
Sep 21, 2026	2,141	112	3	1	22	5.42%
Sep 17, 2026	4,066	156	4	18	53	4.38%
Sep 15, 2026	3,707	139	3	10	31	4.10%
Sep 6, 2026	3,480	251	14	10	45	7.90%
Sep 4, 2026	4,898	335	10	17	65	7.39%
Sep 1, 2026	59,400	3,033	62	335	1,690	5.77%
Aug 28, 2026	4,140	256	13	11	48	6.76%
Aug 25, 2026	1,867	120	4	9	23	7.12%
Aug 23, 2026	5,378	290	4	19	154	5.82%