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#activeageing

13 clips from 2 authors · 1.6M total views. Every clip opens with its own counters and comments.

Most people picture something else. But this is what strength is actua — @christineworldrecord826.9K0:30@christineworldrecordWorried that you’re too slow? That walking somehow means your not doin — @christineworldrecord476.2K0:36@christineworldrecordI’m not training for the gym. I’m training so everyday life stays easy — @christineworldrecord243.7K0:26@christineworldrecordYou’ve been asking me for a beginner’s workout, so here it is! 💪 Five — @christineworldrecord9.9K0:47@christineworldrecordPeople think strength is about what you can lift. It’s not. It’s what — @christineworldrecord7.1K0:27@christineworldrecordI don’t train for the gym. I train for the life it can give me at 73! — @christineworldrecord6.1K0:35@christineworldrecordYour world rarely changes because of one huge decision. It’s the littl — @christineworldrecord4.7K0:40@christineworldrecordI don’t train for the gym. I train for the life it can give me at 73! — @christineworldrecord4.5K0:12@christineworldrecordComing back after time away can make you want to test out how much you — @christineworldrecord3.8K0:31@christineworldrecordGetting fitter brings ambition with it - and that’s exactly what catch — @christineworldrecord3K0:30@christineworldrecordChelle’s Ginger Sesame Chicken 🍗🫚 This is one of those warming dishes — @chellemakesfood2.7K1:00@chellemakesfoodSometimes things disappear from our lives without us ever deciding to — @christineworldrecord2.2K0:36@christineworldrecordMost people think balance practice stops fall injuries. But that’s onl — @christineworldrecord2.1K0:46@christineworldrecord

Top authors

@christineworldrecord — TikTok avatar@christineworldrecord12 clips@chellemakesfood — TikTok avatar@chellemakesfood1 clip

Related tags

#healthyageing#gymover50#longevity#trainforlife#strengthforlife#runningmotivation#exercisemotivation#functionalfitness