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#supplementscience

4 clips from 3 authors · 6.9K total views. Every clip opens with its own counters and comments.

Creatine monohydrate upsetting your stomach? For some people, higher d — @jym.supps

4.1K0:40@jym.supps

Can L-carnitine help you recover better after hard workouts? A review — @dr_jimstoppani

2.2K0:54@dr_jimstoppani

How much creatine should you actually be taking? For strength and musc — @jym.supps

Muscle growth. Sharper focus. Better resilience to a bad night's sleep — @everlab.health

2530:36@everlab.health

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@jym.supps2 clips @dr_jimstoppani — TikTok avatar

@dr_jimstoppani1 clip @everlab.health — TikTok avatar

@everlab.health1 clip

Related tags

#creatine #creatinemonohydrate #musclerecovery #creatineresearch #workoutrecovery #knowyournumbers #creatinehcl #sportsnutrition