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#functionalmovement

5 clips from 2 authors · 13K total views. Every clip opens with its own counters and comments.

Athletic training, in addition to weightlifting, is so important. Addi — @projectrock6.8K0:14@projectrockYour symptoms don’t always have to disappear for your system to be cha — @theramondettamethod2.3K0:37@theramondettamethodYour body doesn’t always create stability through better coordination. — @theramondettamethod1.5K0:49@theramondettamethodBreathing mechanics involve more than your lungs. Your diaphragm, abdo — @theramondettamethod1.5K0:40@theramondettamethodYour gait can be one of the places chronic sympathetic drive shows its — @theramondettamethod8020:50@theramondettamethod

Top authors

@projectrock — TikTok avatar@projectrock1 clip@theramondettamethod — TikTok avatar@theramondettamethod4 clips

Related tags

#nervoussystem#breathingmechanics#guthealth#autonomicnervoussystem#correctiveexercise#sympatheticnervoussystem#gym#muscletension