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#recoverytips

13 clips from 6 authors · 186.3K total views. Every clip opens with its own counters and comments.

Not everyone with diastasis recti wants a tummy tuck, but no one shoul — @surgical.oasis

67.6K1:14@surgical.oasis

Ab wall seperation- diastasis recti- can be fixed in a standalone proc — @surgical.oasis

31.6K1:09@surgical.oasis

6 things you do after your workout that stop your muscles from growing — @ftpoint00

29.1K4:46@ftpoint00

Laparoscopic diastasis recti repair by Dr. Iraniha! Diastasis recti = — @surgical.oasis

18.6K1:40@surgical.oasis

Dr. Iranihas method is specifically designed to work around the obviou — @surgical.oasis

10.6K0:50@surgical.oasis

In combat sports, the fighter who recovers the fastest between rounds — @dr.deeb_

7K0:31@dr.deeb_

What To Do Before & After Leg Day Prep your body before training + rec — @womensshredprogram

6.9K0:37@womensshredprogram

หลังจากลุยออกกำลังกายมาเต็มที่ ร่างกายและสมองก็ต้องการการฟื้นฟูไม่แพ้ก — @carrot.papada

4.3K@carrot.papada

After a body transformation, many people are left with core changes th — @surgical.oasis

3.6K1:15@surgical.oasis

4 months post DRI Tuck™. A stronger, supported core. Natural contours. — @surgical.oasis

2.8K@surgical.oasis

Here are some tips on deciding what to eat~ It can be hard to decide w — @eatwellwithell

1.9K0:11@eatwellwithell

Heavy lifting, weight fluctuations, chronic core pressure, and genetic — @surgical.oasis

1.2K1:23@surgical.oasis

If you have diastasis recti, Dr. Iraniha will talk you through two opt — @surgical.oasis

9991:19@surgical.oasis

Top authors

@surgical.oasis8 clips @ftpoint00 — TikTok avatar

@ftpoint001 clip @dr.deeb_ — TikTok avatar

@dr.deeb_1 clip @womensshredprogram — TikTok avatar

@womensshredprogram1 clip @carrot.papada — TikTok avatar

@carrot.papada1 clip @eatwellwithell — TikTok avatar

@eatwellwithell1 clip

Related tags

#diastasisrecti #tummytuck #postpregnancy #minitummytuck #diastasisrectirepair #wieiedrecovery #toolkit_thursday #combatsports