DE

#muscleups

44 clips from 25 authors · 31.5M total views. Every clip opens with its own counters and comments.

Replying to @Nagi How To Do A Muscle Up (STEP 1): DEAD HANG SWINGS #mu — @legendaley

10.4M0:43@legendaley

Indestructible #muscleups #pullups #streetlifting #endurance #strength — @matvenator_2014

8.3M1:30@matvenator_2014

Muscle ups is the most important thing to learn. Convince me otherwise — @pernillelifts

3M0:11@pernillelifts

Another slow mo vid. I love these #muscleup #muscleups #muscleupprogre — @pernillelifts

2.3M0:16@pernillelifts

#muscleups #viralpost — @paul.villafuerte0

2.1M0:48@paul.villafuerte0

#подтягиваниянаоднойруке #calisthenics #тренировки #калистеника #ворка — @konstantinkonon

2M0:23@konstantinkonon

Definitely not my cleanest muscle-ups, but the highest reps I've ever — @serafinabnu

1.2M0:49@serafinabnu

#viralpost #muscleups — @paul.villafuerte0

513.2K0:21@paul.villafuerte0

MUSCLE-UP PROGRESSION #calisthenics #cali #gymgirl #muscleup #muscleup — @serafinabnu

388.9K0:11@serafinabnu

He learned it in 30 mins! 🤯 #calisthenics #muscleup #muscleups — @c_raytrains

340.9K1:29@c_raytrains

7 MUSCLE-UPS INTO 5 PULL-UPS #muscleup #muscleups #pullup #pullups #ca — @serafinabnu

154.4K0:32@serafinabnu

𝙃𝙖𝙩𝙚𝙧𝙨 𝙒𝙞𝙡𝙡 𝙎𝙖𝙮 𝙏𝙝𝙞𝙨 𝙄𝙨 𝙁𝙖𝙠𝙚😂 #keepitfun #muscleups #calisthenics #bod — @treandcass

112.4K0:53@treandcass

A slow muscle up only count on the way up, but I decided to test how l — @pernillelifts

88.1K0:51@pernillelifts

Muscle up finisher⚡️ Sternum is not good after that one hahaha oops #m — @pernillelifts

84.1K0:36@pernillelifts

abdominales!! #viralreels #muscleups #viralpost — @paul.villafuerte0

63K1:00@paul.villafuerte0

Si no sabes como empezar a entrenar calistenia, escribeme para asesora — @diegotavera22

42.7K1:13@diegotavera22

8 muscle ups on two fingers🔥 #muscleups #strength #power #sport #athle — @matvenator_2014

40.7K0:30@matvenator_2014

Strict muscle up June 2025 vs september 2026 #muscleups #muscleup #mus — @pernillelifts

40.6K0:15@pernillelifts

progress not perfection🙌🏽 @YOUNGLA @Bulk code: RAAHAVY to save 💸 ad #m — @raahavyy

33.4K1:00@raahavyy

100 muscle ups🔥 #muscleups #endurance #strength #power #lifestyle #ath — @matvenator_2014

32.8K2:51@matvenator_2014

I’d like to say I’ve come a long way since 2017😂 #fyp #calisthenics #c — @matthewparkour

25.9K0:19@matthewparkour

it’s only not realistic for them because they’ve already given up; don — @linnealiftslifeup

21.6K0:12@linnealiftslifeup

10/10 support🙏🤣 Link in bio for my training plan🔥 #calisthenics #muscl — @elvinpurtov

21.5K0:12@elvinpurtov

Replying to @Askebeger Road to world record?💀#calisthenics #muscleups — @elvinpurtov

21.3K0:09@elvinpurtov

193cm/98kg tries cleanest muscle ups🔥🤝 Guys in the video: Ramil Ablizo — @elvinpurtov

17.8K0:14@elvinpurtov

Quieres conseguir este movimiento? Solo debes empezar por las bases la — @diegotavera22

17.3K1:14@diegotavera22

New muscle-up combo 😍 Starting with False grip L-sit muscle-up to clap — @x.hellnokitty.x

15.2K0:25@x.hellnokitty.x

Giving me the good side of the bar, that’s a real sacrifice🙂‍↕️ I owe — @pernillelifts

13.3K0:19@pernillelifts

Seid ehrlich, wie viele lasst ihr mir durchgehen? 😂🦾 #muscleupchalleng — @pattymoves

11.1K1:16@pattymoves

I love you, and you deserve to see what your body is capable of doing — @pernillelifts

9.5K0:26@pernillelifts

second set of 5 supinated muscle ups 5 regular muscle ups 5 pull ups 👌 — @calisthenicstv

8.8K0:40@calisthenicstv

98kg/193cm on the bar🔥🗿Workout plan linked in bio💪#calisthenics #muscl — @elvinpurtov

7K0:09@elvinpurtov

Explosive Reps, Clean Transitions. Always moving : : #calisthenics #mu — @mykeymoves

4.4K0:12@mykeymoves

#gymnasticrings #gymnasticstrengthtraining #ringmuscleup #ringmuscleup — @mahermovement

4.2K0:38@mahermovement

please explain it like I’m 5. I want to get an unassisted muscleup by — @dailyjlh

3.2K0:39@dailyjlh

Stay consistent. That’s the name of the game. #Deadlift #MuscleUps #He — @blkmaroon

3K0:23@blkmaroon

+10kg muscle up⭐️ Weighted Calisthenics/streetlifting my friend🙂‍↕️🙏🏼 — @pernillelifts

2.8K0:11@pernillelifts

#ringmuscleups #ringmuscleup #ringmuscleupprogression #gymnasticrings — @mahermovement

2.6K0:30@mahermovement

Рабочий сет: 10 выходов силой - 10 отжиманий от перекладины - 10 подтя — @andreewbogdanov

2K0:44@andreewbogdanov

#backsquat #backsquats #pausesquats #pausedsquats #barbellsquats #barb — @mahermovement

1.9K0:31@mahermovement

REPS N SETS CHALLENGE 🔥⏱️ 10 MUSCLE UPS → 10 DIPS → 10 PULL UPS — UNBR — @calisthenixpro

1.7K0:54@calisthenixpro

Rings are my muse 🎨🖤 #gymnasticsrings #calisthenics #muscleups — @abbeeyreynolds

1.4K1:02@abbeeyreynolds

Just a Girl and her Muscle up‘s 🦦 Outfit from @Gymshark /*Anzeige Code — @nicoleerdm

7930:27@nicoleerdm

Less than 6 months btw #viral #fyp #foryou #pullups #muscleups — @lordtaekoff

6290:15@lordtaekoff