tokgauge
DE
EnglishEspañolPortuguêsFrançaisDeutschItalianoBahasa IndonesiaTürkçeРусскийไทย

#mobilitydrills

3 clips from 2 authors · 50.8K total views. Every clip opens with its own counters and comments.

Twist mid back away! You’d be surprised by how little it takes to make — @adrianainflow47.6K0:25@adrianainflow🚨 TEXT NECK ISN’T JUST A FLEXIBILITY PROBLEM… IT’S A STRENGTH & CONTRO — @lennycalisthenicofficial1.7K0:07@lennycalisthenicofficial✅✅✅comment “rehab”✅✅✅ For a full shoulder rehab routine! #shoulderpain — @lennycalisthenicofficial1.4K1:13@lennycalisthenicofficial

Top authors

@adrianainflow — TikTok avatar@adrianainflow1 clip@lennycalisthenicofficial — TikTok avatar@lennycalisthenicofficial2 clips

Related tags

#shouldermobility#scapulawinging#neckmobility#yogaforbackpain#neckpain#shoulderpain#midbackpain#shoulderhealth