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#massgainer

2 clips from 1 author · 4M total views. Every clip opens with its own counters and comments.

Ingredients: * 2 bananas * 6 dates * 100g oats * 2 tbsp peanut butter — @fitmealclub3.6M@fitmealclub* Banana — 1 (120 g) * Dates — 5 (≈100 g) * Oats — 40 g * Peanut butte — @fitmealclub360.5K@fitmealclub

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@fitmealclub — TikTok avatar@fitmealclub2 clips

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#highprotein#bulkingmeals#gymrecipes#shake#proteinshake#gainer#protein