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#hipstability

4 clips from 2 authors · 119.2K total views. Every clip opens with its own counters and comments.

If you can’t stand on one leg for 20 seconds, your hip and pelvis stab — @awakenhealths67K0:23@awakenhealthsIf you can’t stand on one leg for 20 seconds, your hip and pelvis stab — @awakenhealths30.8K0:35@awakenhealthsif I had a $1 for every collapsed ankle I’ve witnessed [I’d be on the — @momomuscle11.2K1:24@momomuscleIf you struggle to balance on one leg, your hip stability and pelvic c — @awakenhealths10.2K0:33@awakenhealths

Top authors

@awakenhealths — TikTok avatar@awakenhealths3 clips@momomuscle — TikTok avatar@momomuscle1 clip

Related tags

#balancetraining#pelvicstability#mobility#hipabductors#glutestrength#mobilityexercises#trainsmarter