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#functionalfreeze

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In healing, you often get “worse” before you get better. #nervoussyste — @healwithbritt

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First a few holistic practices to let your body know you're safe every — @healthcoachlisa

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When you are living in fight-or-flight, nothing feels right. Our goals — @drmarybethhealth

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#freezeresponse #nervoussystemregulation #burnout #burnedout #somatichealing #vitalshift #nervoussystemcare #highfunctioninganxiety