@healthcoachlisaLisa Gylsen

Holistic Health & Nervous System Root-cause healing for women who've tried everything 👇The Vital Shift👇

card updated Oct 17, 2026 · 19 clips parsed · following 52 · 4,500,000 likes total

Engagement7.5%normal range

Account summary

@healthcoachlisa has 225,300 followers and 485 videos. Across the 19 parsed clips the average is 1,433,957 views and 101,821 likes. Engagement to views is 7.5%, which is normal range for TikTok. On the newer half of the feed the response is falling (−4.44 pp). Posts roughly 0.1 times a week. An average clip reaches 636% of the follower count.

Followers

225.3K

−200 in period

Engagement

7.5%

−4.44 pp newer half

Average views

1.4M

median 628

Likes per clip

101.8K

581 comments avg

Shares / saves

5.1K / 17.2K

1.2% of viewers save

Posting rate

0.1 / wk

reach 636% of followers

Latest clips

19 collected

Awareness • Wisdom • Compassion If the best business leaders use these — @healthcoachlisa

3710:45Awareness • Wisdom • Compassion If the best business leaders use these skills to develop successful businesses then we 27005

I see you! If you want to understand why you are like this, I created — @healthcoachlisa

3540:15I see you! If you want to understand why you are like this, I created a free Nervous System Archetype Quiz just for you.16103

Have compassion for yourself & trust your body. One of the best ways t — @healthcoachlisa

5560:15Have compassion for yourself & trust your body. One of the best ways to do that is to learn your pattern & how to work w14001

Do all of these over the next few weeks and let me know what shifts fo — @healthcoachlisa

7030:15Do all of these over the next few weeks and let me know what shifts for you. Other advice I can give you is to learn t17011

She felt the change even before I packed. Your body is the same. It no — @healthcoachlisa

7630:10She felt the change even before I packed. Your body is the same. It notices the stress, the energy shift, without any wo36000

When I'm doing full mind-body mapping of my clients, 1 go the full 360 — @healthcoachlisa

2.6K0:09When I'm doing full mind-body mapping of my clients, 1 go the full 360 - ALL their history, nutrition, health habits & p660312

This is how you find out your pattern - what was wired when you were a — @healthcoachlisa

6280:08This is how you find out your pattern - what was wired when you were a child. And it’s been running you ever since. Unde11101

What hydrates you is: • mineral rich water (I add a pinch of sea salt — @healthcoachlisa

1.4K0:06What hydrates you is: • mineral rich water (I add a pinch of sea salt on my tongue with most glasses) • get sunlight on 13002

Your nervous system pattern starts in childhood. My free Nervous Syste — @healthcoachlisa

3691:31Your nervous system pattern starts in childhood. My free Nervous System Archetype Quiz will tell you yours in just a few28204

We all have false beliefs, some that we are aware of, and some that we — @healthcoachlisa

7020:07We all have false beliefs, some that we are aware of, and some that we aren't. It's worth taking the time to self reflec19003

First a few holistic practices to let your body know you're safe every — @healthcoachlisa

34.9K0:07First a few holistic practices to let your body know you're safe every day: sunlight, grounding, real vs processed food,4851438104

I'm not saying never use a tool but don't use them to replace your con — @healthcoachlisa

4720:52I'm not saying never use a tool but don't use them to replace your connection with nature. That connection is everything34104

I don't just looking at symptoms and how to suppress them. I look at t — @healthcoachlisa

2782:57I don't just looking at symptoms and how to suppress them. I look at the whole person - all their history, nervous syste7001

We are energetic beings and we can use our own energy as well as the e — @healthcoachlisa

2282:40We are energetic beings and we can use our own energy as well as the energy in nature for healing. These were the key po5000

I started healing by accident. I didn’t realize boating, gas & constip — @healthcoachlisa

3142:18I started healing by accident. I didn’t realize boating, gas & constipation were not normal. My first love was nutrition18005

If any part of Alison’s story sounds familiar, start with your own Vit — @healthcoachlisa

559If any part of Alison’s story sounds familiar, start with your own Vital Shift Blueprint - link in bio. #healyourgut #gu10001

If you can relate please try the holistic practices in my free guide “ — @healthcoachlisa

11.4M0:06If you can relate please try the holistic practices in my free guide “Top Ten Tips for Gut & Hormone Health” - link in m1.3M6.3K41.5K214.9K

High cortisol or hormone imbalances can actually change the way you lo — @healthcoachlisa

8.4M0:24High cortisol or hormone imbalances can actually change the way you look. Follow for tips on how to balance hormones. #c237.3K1.7K13.9K47.3K

These weird symptoms may mean you have high cortisol and a dysregulate — @healthcoachlisa

7.4M0:24These weird symptoms may mean you have high cortisol and a dysregulated nervous system. Follow for more details on stres396.5K3K41.2K64.4K

Engagement per clip

19 parsed clips · newest on the right · click a bar to open the clip peak: 11.8% ER

Apr 27Sep 22Oct 21

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 21, 2026	371	27	0	0	5	7.28%
Oct 20, 2026	354	16	1	0	3	4.80%
Oct 13, 2026	556	14	0	0	1	2.52%
Oct 8, 2026	703	17	0	1	1	2.56%
Oct 3, 2026	763	36	0	0	0	4.72%
Sep 29, 2026	2,617	66	0	3	12	2.64%
Sep 25, 2026	628	11	1	0	1	1.91%
Sep 24, 2026	1,364	13	0	0	2	0.95%
Sep 23, 2026	369	28	2	0	4	8.13%
Sep 22, 2026	702	19	0	0	3	2.71%
Sep 20, 2026	34,900	485	14	38	104	1.54%
Sep 19, 2026	472	34	1	0	4	7.42%
Sep 18, 2026	278	7	0	0	1	2.52%
Sep 17, 2026	228	5	0	0	0	2.19%
Sep 15, 2026	314	18	0	0	5	5.73%
Sep 11, 2026	559	10	0	0	1	1.79%
Jul 5, 2024	11,400,000	1,300,000	6,317	41,500	214,853	11.82%
May 4, 2024	8,400,000	237,300	1,705	13,900	47,291	3.01%
Apr 27, 2024	7,400,000	396,500	3,003	41,200	64,374	5.96%