@healwithbrittBritt Piper, SEP

NERVOUS SYSTEM + SOMATIC HEALING Body-First Healing: book, program + podcast Work w/ me 👇

card updated Oct 28, 2026 · 22 of 23 clips with full stats · following 152 · 8,700,000 likes total

Engagement8.86%above average

Account summary

@healwithbritt has 418,400 followers and 815 videos. Across the 23 parsed clips the average is 19,504 views and 1,591 likes. Engagement to views is 8.86%, which is above average for TikTok. On the newer half of the feed the response is rising (+4.6 pp). Posts roughly 0.2 times a week. An average clip reaches 5% of the follower count.

Followers

418.4K

+1.5K in period

Engagement

8.86%

+4.6 pp newer half

Average views

19.5K

median 977

Likes per clip

1.6K

52 comments avg

Shares / saves

160 / 477

2.34% of viewers save

Posting rate

0.2 / wk

reach 5% of followers

Latest clips

23 collected

You are allowed to build a life that feels good to YOU. Not one that l — @healwithbritt

1.1K0:09You are allowed to build a life that feels good to YOU. Not one that looks good on paper. Not one that makes everyone el97414

I've been noticing something lately. I'll have a moment where I feel g — @healwithbritt

8059:38I've been noticing something lately. I'll have a moment where I feel good, and then this little pang of guilt shows up. 471322

How much you hurt isn’t a measure of how much you cared. You don’t hav — @healwithbritt

5140:55How much you hurt isn’t a measure of how much you cared. You don’t have to keep yourself from enjoying your life to hono23104

“I could make it work.” If you’re used to figuring things out and carr — @healwithbritt

4440:53“I could make it work.” If you’re used to figuring things out and carrying a lot, that can become the answer before you’18003

If you've saved every breathing exercise and still feel lost in your b — @healwithbritt

9360:54If you've saved every breathing exercise and still feel lost in your body, nothing is wrong with you. Most of us come to31228

I’ve spent nearly fifteen years teaching a program called Rape Culture — @healwithbritt

190.8K7:38I’ve spent nearly fifteen years teaching a program called Rape Culture: A Survivor’s Perspective, and one thing I contin19.7K6221.9K4K

If missing an ex feels unbearable, that doesn't mean you made the wron — @healwithbritt

1.9K1:17If missing an ex feels unbearable, that doesn't mean you made the wrong choice. Your attachment system is designed to ke861526

Of course the choice is hard to trust when it still hurts this much. M — @healwithbritt

1.1K1:26Of course the choice is hard to trust when it still hurts this much. Many of us were taught that certainty should feel p1094823

To some, strength means being unaffected. But to me, strength means be — @healwithbritt

7410:16To some, strength means being unaffected. But to me, strength means being available to feel it all: the joy, the grief, 31003

You can still burn out doing what you love. I do not think we say that — @healwithbritt

1K0:09You can still burn out doing what you love. I do not think we say that enough. If you have been watching my stories, you63108

At some point the tools stop being the point. There's a version of thi — @healwithbritt

8041:18At some point the tools stop being the point. There's a version of this work where you get really skilled at it. You can613318

Sometimes the work becomes the hiding place. If you've spent years dig — @healwithbritt

9770:46Sometimes the work becomes the hiding place. If you've spent years digging and still feel stuck, it might not be that so738419

Loving someone through their hardest choices asks something almost nob — @healwithbritt

2.8K1:16Loving someone through their hardest choices asks something almost nobody teaches us. How to stay close without taking i251122473

Knowing why doesn't stop the reaction. Insight lives in one part of yo — @healwithbritt

1.5K1:08Knowing why doesn't stop the reaction. Insight lives in one part of you. The alarm lives in another, older and faster, a921233

You have been doing the work. And somehow you feel worse than when you — @healwithbritt

1K0:57You have been doing the work. And somehow you feel worse than when you started. The anxiety is louder. The old patterns 461312

They’ll call it cold. Selfish. Too much. But choosing not to pass down — @healwithbritt

9070:26They’ll call it cold. Selfish. Too much. But choosing not to pass down what was handed to you, and refusing to shrink fo927110

Rest isn't something your body forgets how to do. sometimes it just ne — @healwithbritt

886Rest isn't something your body forgets how to do. sometimes it just needs help remembering that it's finally safe enough412420

You’re not weak for doing less. As someone who’s used to over function — @healwithbritt

7360:19You’re not weak for doing less. As someone who’s used to over functioning, allowing yourself to slow down is one of the 36013

Sometimes the kindest thing you can do is get curious about what your — @healwithbritt

7821:07Sometimes the kindest thing you can do is get curious about what your body is communicating instead of rushing to change6310214

My healing completely changed when I realized the emotions weren’t too — @healwithbritt

25.9K0:59My healing completely changed when I realized the emotions weren’t too big, instead my capacity was too small. #somatich2.5K78241743

Nervous System & Somatic Practice for Insomnia & Inability to Rest #fl — @healwithbritt

114.3K3:13Nervous System & Somatic Practice for Insomnia & Inability to Rest #flightresponse #nervoussystemregulation #nervoussys5.9K1997073.4K

In healing, you often get “worse” before you get better. #nervoussyste — @healwithbritt

97.6K2:31In healing, you often get “worse” before you get better. #nervoussystem #freezeresponse #functionalfreeze #therapytok #s5.7K1776032K

Some parts of my life right now feel so very clear, and other parts ar — @healwithbritt

911Some parts of my life right now feel so very clear, and other parts are definitely still taking shape. Although I won't 0000

Engagement per clip

22 parsed clips · newest on the right · click a bar to open the clip peak: 11.6% ER

Mar 8Aug 28Oct 20

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 20, 2026	1,100	97	4	1	4	9.27%
Oct 16, 2026	805	47	1	3	22	6.34%
Oct 16, 2026	514	23	1	0	4	4.67%
Oct 16, 2026	444	18	0	0	3	4.05%
Oct 5, 2026	936	31	2	2	8	3.74%
Oct 3, 2026	190,800	19,700	622	1,906	4,028	11.65%
Oct 2, 2026	1,909	86	1	5	26	4.82%
Oct 1, 2026	1,140	109	4	8	23	10.61%
Oct 1, 2026	741	31	0	0	3	4.18%
Sep 4, 2026	1,036	63	1	0	8	6.18%
Aug 28, 2026	804	61	3	3	18	8.33%
Aug 27, 2026	977	73	8	4	19	8.70%
Aug 21, 2026	2,845	251	12	24	73	10.09%
Aug 20, 2026	1,494	92	1	2	33	6.36%
Aug 19, 2026	1,032	46	1	3	12	4.84%
Aug 18, 2026	907	92	7	1	10	11.03%
Aug 17, 2026	886	41	2	4	20	5.30%
Aug 17, 2026	736	36	0	1	3	5.03%
Aug 14, 2026	782	63	10	2	14	9.59%
May 2, 2024	25,900	2,452	78	241	743	10.70%
May 1, 2024	114,300	5,905	199	707	3,429	5.96%
Mar 8, 2024	97,600	5,695	177	603	1,981	6.63%