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#athletetraining

19 clips from 9 authors · 3M total views. Every clip opens with its own counters and comments.

🔥Speed & Agility Workout / Improve Coordination, Footwork, Reaction Ti — @christiancruzfitness1.2M0:23@christiancruzfitness3 frontal plane agility drills to run faster and jump higher 🏃🏼‍♂️💨 #p — @kurt.rolfes1M0:08@kurt.rolfesHad to bring this one back. Long jump progression 🚀 #longjump #trackan — @matthewboling781.7K0:15@matthewbolingStanding Block Training! #Timbersports #StihlTimbersports #LumberjackT — @turbotomlancaster12.1K0:20@turbotomlancasterIncorporate these 3 things into your routine to help maximize your bod — @aesthetic11athletics2.9K2:06@aesthetic11athleticsWeight training and off the field work still need to be incorporated i — @aesthetic11athletics2.7K0:43@aesthetic11athleticsHere is a weekly workout routine you can follow to build muscle and sh — @aesthetic11athletics2.7K@aesthetic11athleticsHaving a strong foundation is the key to remaining athletic and injury — @aesthetic11athletics2.7K0:19@aesthetic11athleticsI can’t deal with these athletes that keep skipping plyometrics. You w — @plyomorph2.7K0:16@plyomorphIf you don’t use it you’re going to lose it! Keep sprints in rotation — @aesthetic11athletics1.7K0:13@aesthetic11athleticsComment “JUMP” for the full program 🔥 If I could go back in time, I wo — @plyomorph1.6K0:16@plyomorphIt all started with a problem athletes couldn’t ignore... ⛰️⚡ Fuel tha — @honeystinger1.5K@honeystingerI’m not a genetic freak. I know that gets said a lot by people who cle — @ronanmichael_pt1.5K@ronanmichael_ptCan you move with the rhythm? 🔥 Rhythm Playground – Athlete Ver. Jump. — @s_t_a_r4791.3K1:00@s_t_a_r479Comment “JUMP” for the full program 🔥 Only the smart athletes know wha — @plyomorph1.2K0:13@plyomorphYour off-season decides your season. Here are 5 ways to make these nex — @ronanmichael_pt1.1K@ronanmichael_ptComment “JUMP” for the full program 🔥 If you just understood how much — @plyomorph8540:16@plyomorph2,000+ teams can’t be wrong 👀🏆 From college programs to pro athletes, — @honeystinger612@honeystingerComment “JUMP” for the full program 🔥 Stop acting like you’re an athle — @plyomorph6080:15@plyomorph

Top authors

@christiancruzfitness — TikTok avatar@christiancruzfitness1 clip@kurt.rolfes — TikTok avatar@kurt.rolfes1 clip@matthewboling — TikTok avatar@matthewboling1 clip@aesthetic11athletics — TikTok avatar@aesthetic11athletics5 clips@turbotomlancaster — TikTok avatar@turbotomlancaster1 clip@plyomorph — TikTok avatar@plyomorph5 clips@ronanmichael_pt — TikTok avatar@ronanmichael_pt2 clips@honeystinger — TikTok avatar@honeystinger2 clips@s_t_a_r479 — TikTok avatar@s_t_a_r4791 clip

Related tags

#plyometrics#verticaljump#athlete#plyometricstraining#fitness#rugbygym#rugbyleague#honeystinger