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#anybodycan

5 clips from 2 authors · 2.3M total views. Every clip opens with its own counters and comments.

30 minutes of this will get you SHREDDED. I used a single 28kg kettleb — @joseph.rugen

1.2M0:47@joseph.rugen

Heavy Pad Workout💪🥊 #shredfast #jointhemovement #AnyBodyCan #Workout # — @shred_fast

698.8K0:10@shred_fast

Hope theres no speed guns knocking about as I’m looking 3 points & a f — @joseph.rugen

332.6K0:26@joseph.rugen

I built 20KG of lean muscle using only kettlebells. You don’t need a c — @joseph.rugen

38.3K1:00@joseph.rugen

The most HUMBLING FREE workout you will EVER do! 🥵🔥 Think you’re fit? — @joseph.rugen

11.6K0:48@joseph.rugen

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@joseph.rugen4 clips @shred_fast — TikTok avatar

@shred_fast1 clip

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#jointhemovement #shredfast #duespaid #fyp #workout #fitnessgroup #boxing #trendingvideo