Beginner-Friendly Bulgarian Split Squats Learn the setup + build lower-body strength with

Name: Beginner-Friendly Bulgarian Split Squats Learn the setup + build lower-body strength with better control
Uploaded: 2026-09-09T19:00:00+00:00
Duration: 22 s
Channel: @womensshredprogram
Description: TikTok video by @womensshredprogram: 4,142 views, 129 likes, 0 comments, 12 shares, 77 saves. Engagement 3.4%.