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@upspiral.life — TikTok avatar

@upspiral.lifeMichael Hunter | Neuroscience

25 yr Acupuncturist | Cleveland Clinic Neuroscience + Pain Mngmt Founder, UpSpiral.Life Instagram Upspiral.life

card updated Sep 4, 2026 · 10 clips parsed · following 794 · 11,800,000 likes total

Open on TikTok ↗
Engagement8.15%above average

Account summary

@upspiral.life has 1,800,000 followers and 2,051 videos. Across the 10 parsed clips the average is 20,662 views and 1,190 likes. Engagement to views is 8.15%, which is above average for TikTok. On the newer half of the feed the response is rising (+1.9 pp). Posts roughly 23.1 times a week. An average clip reaches 1% of the follower count.

Followers
1.8M
+0 in period
Engagement
8.15%
+1.9 pp newer half
Average views
20.7K
median 2.2K
Likes per clip
1.2K
25 comments avg
Shares / saves
468 / 372
1.8% of viewers save
Posting rate
23.1 / wk
reach 1% of followers

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 13.5% ER
Aug 30Aug 31Sep 2
DateViewsLikesCommentsShares SavesER
Sep 2, 20261,53610359197.62%
Sep 2, 20261,473111425329.50%
Sep 2, 20261,4651626302913.52%
Sep 2, 20268196619159.28%
Aug 31, 20263,201279928629.87%
Aug 31, 20263,039217424678.06%
Aug 31, 20262,915167716396.52%
Aug 30, 2026178,9009,6951834,2853,1427.92%
Aug 30, 202612,0009982724029210.54%
Aug 30, 20261,275104419239.96%

Profile completeness

5/6

Latest clips

10 collected
Annoyed at someone right now? Here's a 3-step brain workout that shuts — @upspiral.life1.5K1:14Annoyed at someone right now? Here's a 3-step brain workout that shuts it off fast, backed by neuroscience. Follow me th1035919Can't stop losing your temper? There's one sentence that shuts off the — @upspiral.life1.5K1:37Can't stop losing your temper? There's one sentence that shuts off the anger switch in your brain. Follow me then commen11142532We’re taught to measure relationships by how good they make us feel. T — @upspiral.life1.5K1:17We’re taught to measure relationships by how good they make us feel. That’s a terrible measuring stick. Of course joy ma16263029Love doesn’t make life easy. But a healthy relationship should make so — @upspiral.life8190:38Love doesn’t make life easy. But a healthy relationship should make some of the hardest parts of being human a little ea661915Control often gets mistaken for strength in families. But one of the g — @upspiral.life3.2K1:22Control often gets mistaken for strength in families. But one of the greatest tests of strength is tolerating somebody e27992862Chemistry matters. Of course it does. That electricity between two peo — @upspiral.life3K0:58Chemistry matters. Of course it does. That electricity between two people is one of the great pleasures of being alive. 21742467If the entire family has learned to monitor Dad’s mood before deciding — @upspiral.life2.9K1:32If the entire family has learned to monitor Dad’s mood before deciding how to behave, what you’re seeing may not be resp16771639If you’re pissed off all the time, your brain gets incredibly good at — @upspiral.life178.9K1:24If you’re pissed off all the time, your brain gets incredibly good at finding things to be pissed off about. What you pr9.7K1834.3K3.1KSomeone's annoying you? Perfect. That's a free neuroscience workout 👇 — @upspiral.life12K1:11Someone's annoying you? Perfect. That's a free neuroscience workout 👇 The goal was never to stop getting triggered. It's9982724029210 reasons complaining is wrecking your health 👇 You think it's harmle — @upspiral.life1.3K2:1310 reasons complaining is wrecking your health 👇 You think it's harmless. Just blowing off steam. It's not — you're trai10441923

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