@toridunawayTori Dunaway

Trainer & nutrition coach💪🏼 @1UpNutrition code: TORIFIT 💌 toridunaway@yahoo.com Grab my high protein cookbook👇🏼

card updated Oct 3, 2026 · 13 clips parsed · following 612 · 1,300,000 likes total

Engagement5.19%normal range

Account summary

@toridunaway has 97,600 followers and 573 videos. Across the 13 parsed clips the average is 574,885 views and 27,577 likes. Engagement to views is 5.19%, which is normal range for TikTok. On the newer half of the feed the response is holding steady (+0.21 pp). Posts roughly 0.2 times a week. An average clip reaches 589% of the follower count.

Followers

97.6K

+3.9K in period

Engagement

5.19%

+0.21 pp newer half

Average views

574.9K

median 14.5K

Likes per clip

27.6K

78 comments avg

Shares / saves

2.2K / 14.4K

2.51% of viewers save

Posting rate

0.2 / wk

reach 589% of followers

Latest clips

13 collected

What I eat in a day when I haven’t meal prepped but still want to hit — @toridunaway

10.2K0:28What I eat in a day when I haven’t meal prepped but still want to hit my goals!! Most of these meals took almost no time54073107

you can work toward your goals without making your meals feel overly s — @toridunaway

14.1K0:34you can work toward your goals without making your meals feel overly strict!! I’ve found I’m way more consistent when I’804316169

Okayyy this one is for my s’mores lovers🍫🧸 — @toridunaway

2.1KOkayyy this one is for my s’mores lovers🍫🧸602641

Eating towards my goals without making food boring! I feel like one of — @toridunaway

11K0:30Eating towards my goals without making food boring! I feel like one of the biggest things that’s helped me stay consist6306373

Just a realistic day of eating things I actually look forward to!! Thi — @toridunaway

15.5K0:32Just a realistic day of eating things I actually look forward to!! This is exactly why I made my cookbook, high protein 8278890

The easiest way to have breakfast ready all week!! Recipe👇🏼 -12 servin — @toridunaway

2.5K0:28The easiest way to have breakfast ready all week!! Recipe👇🏼 -12 servings- Ingredients: •8 large eggs •½ cup cottage chee642038

A very normal day of eating over here!! I’ve learned that having easy — @toridunaway

587.5K0:42A very normal day of eating over here!! I’ve learned that having easy options around makes such a difference!Whether tha41.4K2181K7.6K

Setting myself up for a good week after the holiday weekend with a few — @toridunaway

14.5K0:40Setting myself up for a good week after the holiday weekend with a few high protein meals!! Recipes are coming throughou702314195

There’s no “perfect” what I eat in a day over here! Some days are more — @toridunaway

40.4K0:41There’s no “perfect” what I eat in a day over here! Some days are more meal prepped, some are more thrown together, but 2.2K1074578

A little dinner inspo for your next week of meals!! If you need more m — @toridunaway

9.8K0:16A little dinner inspo for your next week of meals!! If you need more meals like these, my cookbook is 25% off for Labor4273486

This might be my easiest high protein meal prep ever… 53g protein and — @toridunaway

907.5K0:24This might be my easiest high protein meal prep ever… 53g protein and SO good! More high protein meals like this are in 42.1K9211.9K34.1K

Back at it again with another full day of eats⚡️ Showing you how I hit — @toridunaway

958.4K0:26Back at it again with another full day of eats⚡️ Showing you how I hit 130g of protein! #highproteinmeals #dinnerideas #43.3K1561.3K10.2K

Everything I meal prepped for breakfast, lunches, and snacks this week — @toridunaway

4.9MEverything I meal prepped for breakfast, lunches, and snacks this week! #weeklymealprep #highprotinmeals 225.4K50314K134.4K

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 7.3% ER

Apr 25Sep 9Sep 19

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 19, 2026	10,200	540	7	3	107	5.39%
Sep 16, 2026	14,100	804	3	16	169	5.84%
Sep 15, 2026	2,097	60	2	6	41	3.24%
Sep 14, 2026	11,000	630	6	3	73	5.81%
Sep 12, 2026	15,500	827	8	8	90	5.44%
Sep 11, 2026	2,485	64	2	0	38	2.66%
Sep 9, 2026	587,500	41,400	218	1,043	7,583	7.26%
Sep 8, 2026	14,500	702	3	14	195	4.96%
Sep 6, 2026	40,400	2,243	10	74	578	5.76%
Sep 5, 2026	9,822	427	3	4	86	4.42%
Feb 9, 2026	907,500	42,100	92	11,900	34,056	5.96%
Jun 9, 2025	958,400	43,300	156	1,285	10,232	4.67%
Apr 25, 2025	4,900,000	225,400	503	14,000	134,361	4.90%