7,000 steps may be enough to make a meaningful difference. 👣 We’ve all heard the “10,000

Name: 7,000 steps may be enough to make a meaningful difference. 👣 We’ve all heard the “10,000 steps a day” goal
Uploaded: 2026-08-23T23:31:23+00:00
Duration: 37 s
Channel: @themovementparadigm
Description: TikTok video by @themovementparadigm: 216 views, 3 likes, 1 comments, 0 shares, 0 saves. Engagement 1.85%.

#movementparadigm #movementhealth #healthyaging

Views

216

Likes

3

Comments

1

Shares

0

Saves

0

Reposts

0

1.85% ERengagement of this clip — below the author's average (1.99%)

top 62%outperforms 38% of the author's clips

0%of the author's average views

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