@themovementparadigmThe Movement Paradigm

Whole body wellness through integrative & root cause medicine

card updated Sep 25, 2026 · 13 clips parsed · following 27 · 259,100 likes total

Engagement1.99%below typical

Account summary

@themovementparadigm has 67,300 followers and 1,035 videos. Across the 13 parsed clips the average is 45,135 views and 781 likes. Engagement to views is 1.99%, which is below typical for TikTok. On the newer half of the feed the response is rising (+1.7 pp). Posts roughly 0.1 times a week. An average clip reaches 67% of the follower count.

Followers

67.3K

+0 in period

Engagement

1.99%

+1.7 pp newer half

Average views

45.1K

median 276

Likes per clip

781

9 comments avg

Shares / saves

107 / 453

1.0% of viewers save

Posting rate

0.1 / wk

reach 67% of followers

Latest clips

13 collected

Fermented foods and fiber both support the gut, but they may do it in — @themovementparadigm

2760:41Fermented foods and fiber both support the gut, but they may do it in different ways. A 2021 randomized study compared a9103

Can you pull without losing your trunk? This elevated ring row is not — @themovementparadigm

1770:28Can you pull without losing your trunk? This elevated ring row is not just an upper-body exercise. Elevating the feet cr5000

Does fascia actually store emotions? Not exactly. Your fascia does not — @themovementparadigm

4541:18Does fascia actually store emotions? Not exactly. Your fascia does not hold fear, grief, or trauma as literal memories. 28103

Do you really need 10,000 steps a day? Maybe not. A 2025 systematic re — @themovementparadigm

163Do you really need 10,000 steps a day? Maybe not. A 2025 systematic review and dose-response meta-analysis found that ar3000

Nutrition can play an important role in cancer prevention and in suppo — @themovementparadigm

399Nutrition can play an important role in cancer prevention and in supporting the body during treatment. Certain lifestyle11005

7,000 steps may be enough to make a meaningful difference. 👣 We’ve all — @themovementparadigm

2160:377,000 steps may be enough to make a meaningful difference. 👣 We’ve all heard the “10,000 steps a day” goal. But newer re3100

WHAT'S THE DEAL WITH EGGS? For years, eggs were often questioned becau — @themovementparadigm

183WHAT'S THE DEAL WITH EGGS? For years, eggs were often questioned because of their cholesterol content. But more recent n1000

Your gut bacteria do much more than help with digestion. These tiny mi — @themovementparadigm

167Your gut bacteria do much more than help with digestion. These tiny microorganisms play important roles throughout the b0000

Iron is essential for energy, focus, and overall health, yet iron defi — @themovementparadigm

1.4KIron is essential for energy, focus, and overall health, yet iron deficiency remains one of the most common nutrient def37018

Vitamin D is often called the "sunshine vitamin," but did you know tha — @themovementparadigm

168Vitamin D is often called the "sunshine vitamin," but did you know that your diet can also play an important role in hel0000

⁣ The sphinx, another powerful vagus nerve hack, can improve your cerv — @themovementparadigm

87.2K0:42⁣ The sphinx, another powerful vagus nerve hack, can improve your cervical range of motion, thereby increasing blood flo1.4K91371K

#neckpain #neck #neckpainrelief #pain #painrelief #physicaltherapy #ph — @themovementparadigm

467.6K0:44#neckpain #neck #neckpainrelief #pain #painrelief #physicaltherapy #physicaltherapist #back #backpain #fypシ #fypage #vir7.1K851K4.1K

⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #backpain #doctorofphysicaltherapy #flexibility #mobi — @themovementparadigm

28.4K0:21⁣ .⁣ .⁣ .⁣ .⁣ .⁣ #backpain #doctorofphysicaltherapy #flexibility #mobility #neckpain #nutritionist #physicaltherapist #p1.5K17227710

Engagement per clip

13 parsed clips · newest on the right · click a bar to open the clip peak: 6.4% ER

Aug 22Aug 20Sep 21

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 21, 2026	276	9	1	0	3	3.62%
Sep 20, 2026	177	5	0	0	0	2.82%
Aug 30, 2026	454	28	1	0	3	6.39%
Aug 28, 2026	163	3	0	0	0	1.84%
Aug 27, 2026	399	11	0	0	5	2.76%
Aug 23, 2026	216	3	1	0	0	1.85%
Aug 20, 2026	183	1	0	0	0	0.55%
Aug 13, 2026	167	0	0	0	0	0.00%
Aug 6, 2026	1,354	37	0	1	8	2.81%
Jul 30, 2026	168	0	0	0	0	0.00%
Aug 11, 2023	87,200	1,388	9	137	1,030	1.76%
Nov 22, 2022	467,600	7,135	85	1,032	4,133	1.76%
Aug 22, 2022	28,400	1,535	17	227	710	6.26%