Are you anxious right now? Here’s a 3-minute Somatic Exercise for Nervous System

Name: Are you anxious right now? Here’s a 3-minute Somatic Exercise for Nervous System regulation and anxiety
Uploaded: 2026-09-16T21:06:00+00:00
Duration: 178 s
Channel: @stevenintercontinental
Description: TikTok video by @stevenintercontinental: 1,579 views, 113 likes, 2 comments, 1 shares, 36 saves. Engagement 7.35%.

#anxietyrelief #bervoussystemregulation #somaticexercises

Views

1.6K

Likes

113

Comments

2

Shares

1

Saves

36

Reposts

0

7.35% ERengagement of this clip — below the author's average (7.59%)

top 62%outperforms 38% of the author's clips

0%of the author's average views

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