Naming an emotion can do more than help you describe what you’re feeling — it can change

Name: Naming an emotion can do more than help you describe what you’re feeling — it can change how you relate to
Uploaded: 2026-09-02T21:20:31+00:00
Duration: 138 s
Channel: @selfmasterycommunity
Description: TikTok video by @selfmasterycommunity: 595 views, 31 likes, 1 comments, 3 shares, 18 saves. Engagement 5.88%.

#selfmastery #emotionalregulation #anxietytools #mindfulness #psychology

Views

595

Likes

31

Comments

1

Shares

3

Saves

18

Reposts

0

5.88% ERengagement of this clip — below the author's average (6.73%)

top 100%outperforms 0% of the author's clips

1%of the author's average views

Download Open on TikTok ↗