@selfmasterycommunityPaul | Self Mastery Coach

Bach. Health Science. Grad Cert. Higher Ed. Build your capacity through embodied neuroscience & self-mastery. For those ready to act - even with fear. 👇

card updated Oct 16, 2026 · 12 clips parsed · following 148 · 195,700 likes total

Open on TikTok ↗

Engagement6.73%normal range

Account summary

@selfmasterycommunity has 76,300 followers and 1,075 videos. Across the 12 parsed clips the average is 41,971 views and 2,509 likes. Engagement to views is 6.73%, which is normal range for TikTok. On the newer half of the feed the response is falling (−1.68 pp). Posts roughly 0.5 times a week. An average clip reaches 55% of the follower count.

Followers

76.3K

−300 in period

Engagement

6.73%

−1.68 pp newer half

Average views

42K

median 951

Likes per clip

2.5K

67 comments avg

Shares / saves

250 / 958

2.28% of viewers save

Posting rate

0.5 / wk

reach 55% of followers

Latest clips

12 collected

You can miss an opportunity because your mind has already decided how — @selfmasterycommunity

1K1:22You can miss an opportunity because your mind has already decided how it will end. Let me show you how this happens. You512411

You can want a change and still feel overwhelmed when it arrives. Both — @selfmasterycommunity

6890:40You can want a change and still feel overwhelmed when it arrives. Both can be true. I’ve started long service leave, I’m32729

Ever walked away from a conversation thinking, “Why did I react like t — @selfmasterycommunity

1.4K2:20Ever walked away from a conversation thinking, “Why did I react like that again?” Understanding your patterns gives you 533226

Here’s one question that could stop you making a decision you’ll regre — @selfmasterycommunity

1.1K0:49Here’s one question that could stop you making a decision you’ll regret. Before you send the message, cancel the plan, w313211

Naming an emotion can do more than help you describe what you’re feeli — @selfmasterycommunity

5952:18Naming an emotion can do more than help you describe what you’re feeling — it can change how you relate to it. When emot311318

One of the biggest shifts in Self-Mastery is learning that how you fee — @selfmasterycommunity

6870:48One of the biggest shifts in Self-Mastery is learning that how you feel and what you choose are not the same thing. Anxi416310

How often are your thoughts and emotions making decisions for you? Fea — @selfmasterycommunity

7400:59How often are your thoughts and emotions making decisions for you? Fear says don’t. Anger says react. Loneliness says go451516

You’ve probably been told to “stimulate your vagus nerve” to calm your — @selfmasterycommunity

1.8K2:57You’ve probably been told to “stimulate your vagus nerve” to calm your nervous system. But that phrase is often more con451312

“Here’s a self-help trap nobody talks about: You can become so focused — @selfmasterycommunity

8970:24“Here’s a self-help trap nobody talks about: You can become so focused on fixing yourself that you forget to live. I tea43218

“Your anxiety isn’t always the thing keeping you stuck. Sometimes it’s — @selfmasterycommunity

5980:21“Your anxiety isn’t always the thing keeping you stuck. Sometimes it’s the belief that anxiety means you shouldn’t move 31116

I’ll explain why this one sentence works so fast.” “I’m Paul McCann, I — @selfmasterycommunity

172K1:01I’ll explain why this one sentence works so fast.” “I’m Paul McCann, I teach mindfulness and breathwork—grab my Golden M5K1451.1K2.2K

“I’m going to tell you something that will save you years of suffering — @selfmasterycommunity

322.2K0:46“I’m going to tell you something that will save you years of suffering…” “I’ve worked in health for 30 years and studied24.7K6271.9K9.1K

Engagement per clip

12 parsed clips · newest on the right · click a bar to open the clip peak: 8.5% ER

Mar 23Sep 1Sep 18

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 18, 2026	1,005	51	2	4	11	5.67%
Sep 14, 2026	689	32	7	2	9	5.95%
Sep 6, 2026	1,415	53	3	2	26	4.10%
Sep 3, 2026	1,068	31	3	2	11	3.37%
Sep 2, 2026	595	31	1	3	18	5.88%
Sep 1, 2026	687	41	6	3	10	7.28%
Aug 31, 2026	740	45	1	5	16	6.89%
Aug 30, 2026	1,757	45	1	3	12	2.79%
Aug 27, 2026	897	43	2	1	8	5.13%
Aug 27, 2026	598	31	1	1	6	5.52%
Apr 10, 2026	172,000	5,008	145	1,066	2,237	3.62%
Mar 23, 2026	322,200	24,700	627	1,905	9,138	8.45%