@realjaredhamiltonJared Hamilton

Stop thinking about food 24/7 here⬇️

card updated Sep 18, 2026 · 10 clips parsed · following 341 · 5,200,000 likes total

Engagement7.72%normal range

Account summary

@realjaredhamilton has 266,200 followers and 3,298 videos. Across the 10 parsed clips the average is 464 views and 34 likes. Engagement to views is 7.72%, which is normal range for TikTok. On the newer half of the feed the response is holding steady (+0.24 pp). Posts roughly 18.0 times a week.

Followers

266.2K

history is still being collected

Engagement

7.72%

+0.24 pp newer half

Average views

464

median 432

Likes per clip

1 comments avg

Shares / saves

0 / 3

0.6% of viewers save

Posting rate

18.0 / wk

Latest clips

10 collected

90 days to your dream body is the biggest lie the weight loss industry — @realjaredhamilton

3640:5990 days to your dream body is the biggest lie the weight loss industry ever sold you. “Just eat less, move more” and you26000

STEP-BY-STEP: —> Step 1: Eat less calories than what your body burns ( — @realjaredhamilton

3960:37STEP-BY-STEP: —> Step 1: Eat less calories than what your body burns (aka a calorie deficit). —> Step 2: Eat dessert wit34200

You aren’t your patterns. — @realjaredhamilton

3300:44You aren’t your patterns.23000

Nothing makes weight loss harder than… ❌ Having a list of “bad” foods — @realjaredhamilton

6700:31Nothing makes weight loss harder than… ❌ Having a list of “bad” foods you avoid ❌ Binge eating on the weekends ❌ Exiling48211

You’re that badass everywhere in your life so why do you feel so helpl — @realjaredhamilton

4060:43You’re that badass everywhere in your life so why do you feel so helpless around food & losing weight? It’s simple. Beca32111

Tired of thinking about food all day? Time to journal—but not the kind — @realjaredhamilton

5291:48Tired of thinking about food all day? Time to journal—but not the kind you’re thinking. Comment “RELIEF” for my full in533011

What if the reason you can’t lose weight is because you’re emotional c — @realjaredhamilton

4701:12What if the reason you can’t lose weight is because you’re emotional constipated? My magic formula will fix it^^31111

THE greatest hack to stay on track if you travel a lot: Find little wa — @realjaredhamilton

3310:29THE greatest hack to stay on track if you travel a lot: Find little ways to model your normal routine. For example: Toda18000

You only want sweets when you aren’t hungry for 2 reasons: 1– it’s jus — @realjaredhamilton

6810:33You only want sweets when you aren’t hungry for 2 reasons: 1– it’s just a craving. You saw the chocolate at the office &53104

👇Comment “RELIEF” for the step-by-step journal system to stop thinking — @realjaredhamilton

4591:48👇Comment “RELIEF” for the step-by-step journal system to stop thinking about food all day so you can start feeling norma260110

Engagement per clip

10 parsed clips · newest on the right · click a bar to open the clip peak: 10.6% ER

Sep 12Sep 15Sep 16

Date	Views	Likes	Comments	Shares	Saves	ER
Sep 16, 2026	364	26	0	0	0	7.14%
Sep 16, 2026	396	34	2	0	0	9.09%
Sep 16, 2026	330	23	0	0	0	6.97%
Sep 15, 2026	670	48	2	1	1	7.61%
Sep 15, 2026	406	32	1	1	1	8.37%
Sep 15, 2026	529	53	3	0	11	10.59%
Sep 15, 2026	470	31	1	1	1	7.02%
Sep 14, 2026	331	18	0	0	0	5.44%
Sep 14, 2026	681	53	1	0	4	7.93%
Sep 12, 2026	459	26	0	1	10	5.88%