@realjaredhamiltonJared Hamilton

Stop thinking about food 24/7 here⬇️

card updated Sep 18, 2026 · 20 clips parsed · following 341 · 5,200,000 likes total

Engagement6.82%normal range

Account summary

@realjaredhamilton has 266,200 followers and 3,298 videos. Across the 20 parsed clips the average is 407 views and 26 likes. Engagement to views is 6.82%, which is normal range for TikTok. On the newer half of the feed the response is falling (−2.09 pp). Posts roughly 3.0 times a week.

Followers

266.2K

history is still being collected

Engagement

6.82%

−2.09 pp newer half

Average views

407

median 398

Likes per clip

1 comments avg

Shares / saves

0 / 2

0.39% of viewers save

Posting rate

3.0 / wk

Latest clips

20 collected

Nothing makes weight loss harder than looking at food like it’s good o — @realjaredhamilton

3940:31Nothing makes weight loss harder than looking at food like it’s good or bad. Comment “FOOD NOISE” below to start feelin19200

Let’s address the elephant in the room. Most coaching programs won’t s — @realjaredhamilton

21419:11Let’s address the elephant in the room. Most coaching programs won’t show you exactly how they work, what all goes into 9001

Effie used to be be so stressed out going to holiday events because of — @realjaredhamilton

2670:58Effie used to be be so stressed out going to holiday events because of the food. But since healing her relationship with7000

Don’t take my word for how DFIO is different than other programs, let — @realjaredhamilton

2440:35Don’t take my word for how DFIO is different than other programs, let our clients tell you. Well done, Effie! We’re so p6000

👇Comment “JOURAL” for the same journal system she used to stop binge e — @realjaredhamilton

4740:52👇Comment “JOURAL” for the same journal system she used to stop binge eating and lose weight.21202

Why am I 35 and just now learning about how badass ethernet cables are — @realjaredhamilton

3230:44Why am I 35 and just now learning about how badass ethernet cables are??18100

Here’s how Susan got a flat stomach while silencing food noise & endin — @realjaredhamilton

2831:50Here’s how Susan got a flat stomach while silencing food noise & ending 3+ decades of binge eating. 👇Comment “FOOD NOIS7001

Effie couldn’t trust herself at Costco because she’d binge on the samp — @realjaredhamilton

4000:52Effie couldn’t trust herself at Costco because she’d binge on the samples… She’s now lost her stomach, keeps all foods a20100

You did good today 🫶 Save this for the next day you could use the remi — @realjaredhamilton

4291:17You did good today 🫶 Save this for the next day you could use the reminder.34100

Thank you for all the birthday wishes 🫶 — @realjaredhamilton

4693:29Thank you for all the birthday wishes 🫶 42700

90 days to your dream body is the biggest lie the weight loss industry — @realjaredhamilton

3640:5990 days to your dream body is the biggest lie the weight loss industry ever sold you. “Just eat less, move more” and you26000

STEP-BY-STEP: —> Step 1: Eat less calories than what your body burns ( — @realjaredhamilton

3960:37STEP-BY-STEP: —> Step 1: Eat less calories than what your body burns (aka a calorie deficit). —> Step 2: Eat dessert wit34200

You aren’t your patterns. — @realjaredhamilton

3300:44You aren’t your patterns.23000

Nothing makes weight loss harder than… ❌ Having a list of “bad” foods — @realjaredhamilton

6700:31Nothing makes weight loss harder than… ❌ Having a list of “bad” foods you avoid ❌ Binge eating on the weekends ❌ Exiling48211

You’re that badass everywhere in your life so why do you feel so helpl — @realjaredhamilton

4060:43You’re that badass everywhere in your life so why do you feel so helpless around food & losing weight? It’s simple. Beca32111

Tired of thinking about food all day? Time to journal—but not the kind — @realjaredhamilton

5291:48Tired of thinking about food all day? Time to journal—but not the kind you’re thinking. Comment “RELIEF” for my full in533011

What if the reason you can’t lose weight is because you’re emotional c — @realjaredhamilton

4701:12What if the reason you can’t lose weight is because you’re emotional constipated? My magic formula will fix it^^31111

THE greatest hack to stay on track if you travel a lot: Find little wa — @realjaredhamilton

3310:29THE greatest hack to stay on track if you travel a lot: Find little ways to model your normal routine. For example: Toda18000

You only want sweets when you aren’t hungry for 2 reasons: 1– it’s jus — @realjaredhamilton

6810:33You only want sweets when you aren’t hungry for 2 reasons: 1– it’s just a craving. You saw the chocolate at the office &53104

👇Comment “RELIEF” for the step-by-step journal system to stop thinking — @realjaredhamilton

4591:48👇Comment “RELIEF” for the step-by-step journal system to stop thinking about food all day so you can start feeling norma260110

Engagement per clip

20 parsed clips · newest on the right · click a bar to open the clip peak: 10.6% ER

Sep 12Oct 22Oct 29

Date	Views	Likes	Comments	Shares	Saves	ER
Oct 29, 2026	394	19	2	0	0	5.33%
Oct 29, 2026	214	9	0	0	1	4.21%
Oct 28, 2026	267	7	0	0	0	2.62%
Oct 27, 2026	244	6	0	0	0	2.46%
Oct 26, 2026	474	21	2	0	2	4.85%
Oct 23, 2026	323	18	1	0	0	5.88%
Oct 23, 2026	283	7	0	0	1	2.47%
Oct 23, 2026	400	20	1	0	0	5.25%
Oct 23, 2026	429	34	1	0	0	8.16%
Oct 22, 2026	469	42	7	0	0	10.45%
Sep 16, 2026	364	26	0	0	0	7.14%
Sep 16, 2026	396	34	2	0	0	9.09%
Sep 16, 2026	330	23	0	0	0	6.97%
Sep 15, 2026	670	48	2	1	1	7.61%
Sep 15, 2026	406	32	1	1	1	8.37%
Sep 15, 2026	529	53	3	0	11	10.59%
Sep 15, 2026	470	31	1	1	1	7.02%
Sep 14, 2026	331	18	0	0	0	5.44%
Sep 14, 2026	681	53	1	0	4	7.93%
Sep 12, 2026	459	26	0	1	10	5.88%